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ZERO Sugar Foods Hide TONS of Sugar
Can sugar be a part of a healthy diet? Are there benefits to sugar consumption? Find out the truth about the effects of sugar in this short video. 0:00 Introduction: Can you have sugar in moderation? 1:09 Too much sugar! 1:24 Hidden sugars 2:19 Starch and blood sugar 3:11 The effects of sugar 5:35 How […]
Continue readingTHIS is Why You Should STOP Eating Sugar
Download the File Here: What would happen to your body if you gave up sugar for two short weeks? Find out in this video! DATA: The 30-day Sugar Detox: ▶️ You Will NEVER Want Sugar Again After Watching This: ▶️ Just 2 Days of Sugar Devastates Your Gut Health: ▶️ 0:00 Introduction: The benefits of […]
Continue readingThe 30-Day Sugar Detox
Find out how following these tips for thirty days can help you lose weight and support your overall health. SUBSCRIBE TO MY NEWSLETTER HERE: DATA: 0:00 Introduction: 30-day sugar detox 0:14 Metabolic inflexibility 4:06 Metabolic flexibility 4:35 How to become more metabolically flexible 9:10 Get unfiltered health information by signing up for my newsletter What […]
Continue readingWhat Happens If You Stop Eating Sugar for 14 Days – Dr. Berg On Quitting Sugar Cravings
Some amazing things can happen if you stop eating sugar. Check this out. Timestamps 0:10 What would happen if you stopped eating sugar 3:38 Fat-burning 4:05 More benefits of quitting sugar In this video, we’re going to talk about what happens to your body if you stop eating sugar for 14 days. What you’re […]
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