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REAL Reason You’re Not Losing Weight

Are you struggling with weight loss, or have you hit a plateau? Find out about the REAL reason you’re not losing weight. DATA: 0:00 Introduction: Why am I not losing weight? 0:25 Insulin and weight loss 0:39 Hidden sugars 1:38 Seed oils, stress, and sleep 2:10 How can you lower insulin? 2:32 The real reason […]

The Fastest Way to Lose Belly Fat

Check out these tips to get rid of stubborn belly fat fast! DATA: More videos on Intermittent Fasting: 0:00 Introduction: How to lose belly fat fast 0:52 Keto the right way 4:21 Deep ketosis with intermittent fasting 5:39 Exercise 8:50 Keto adaptation vs. fat adaptation 9:40 Learn more about how to get healthy and lose […]

The Truth about Fasting: How It Works

Intermittent fasting is the single best thing you can do for your health. Discover the amazing benefits of fasting! Tried to Starve Myself to Death, But Something Else Happened: Videos on Guy Tenenbaum's Success Stories: Check out Guy Tenenbaum’s YouTube channels Here: Guy Tenenbaum English: Guy Tenenbaum French: 0:00 Introduction: Fasting and your health 0:50 […]

4 Powerful Ways to Lower Your Cancer Risk

Learn more about powerful ways to lower your risk of cancer! SUBSCRIBE TO MY NEWSLETTER HERE: DATA: 0:00 Introduction: Lowering the risk of cancer 0:14 What is cancer? 1:33 Understanding mitochondria 3:55 How to decrease your risk of cancer 8:45 Get unfiltered health information by signing up for my newsletter Today, I want to cover […]

The 7 Intermittent Fasting Mistakes that Most People Make

SUBSCRIBE TO MY NEWSLETTER HERE: Try these tips to avoid the biggest intermittent fasting mistakes and boost your success on your health journey. What Nutrients are Recommended on OMAD (One Meal a Day)? ▶️ 0:00 Introduction: Common intermittent fasting mistakes 0:10 How to avoid intermittent fasting mistakes 11:40 Make sure you can always find unfiltered […]

The Dark Side of Fasting (and Intermittent Fasting): Dr. Berg Explains

Is fasting dangerous? It can be. Check out the dangers of fasting and how to avoid them. DATA: Baby Food Alternatives: How to Break Your Fast: ▶️ ▶️ Refeeding Syndrome: ▶️ ▶️ 0:00 Introduction: Is fasting dangerous? 0:10 Benefits of fasting 0:16 Fasting explained 1:15 Dangers of prolonged fasting 13:58 Learn more about how to […]

The Truth About Fasting: What Really Happens to Your Body?

Check out these incredible health benefits of fasting, and learn why these effects of fasting occur. More Videos on Dawn Phenomenon: ▶️ ▶️ Growth Hormone and Fasting: Download Keto Essentials Timestamps 0:05 Fasting explained 0:38 Effects of fasting after 12 hours 1:21 Effects of fasting after 18 hours 2:37 Effects of fasting after 24 hours […]