Great Things Happen When You Eat OATMEAL | Dr. Mandell

The most significant benefit of oatmeal — again, thanks to beta-glucan — is probably its role in lowering LDL (“bad”) cholesterol, which is linked to a decreased risk for heart disease. In fact, scientific support for the cholesterol-lowering effects of beta-glucans is so widespread, the FDA allows food manufacturers to make health claims on the […]