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Bacon, Eggs, and Gestational Diabetes During Pregnancy

New subscribers to our e-newsletter always receive a free gift. Get yours here: DESCRIPTION: Eating meat or eggs before pregnancy may increase the risk of gestational diabetes. I recently covered eggs and regular (type 2) diabetes in my video Eggs and Diabetes ( ). More on advanced glycation end products in Glycotoxins ( ) and […]

Plant-Based Diets for Improved Mood and Productivity

New subscribers to our e-newsletter always receive a free gift. Get yours here: DESCRIPTION: The most comprehensive controlled trial of diet and mood finds that a plant-based nutrition program in a workplace setting across ten corporate sites significantly improves depression, anxiety, and productivity. Here’s the link for the video I mentioned about the original randomized, […]