This is one of my favorite books on D3: Vitamin D is worthless, so there’s no need to do any more research on it. Of course, I’m being sarcastic! Watch this short video to find out the truth about vitamin D. DATA: 0:00 Introduction: Vitamin D research 0:40 Professor Bruce Hollis and vitamin D 2:49 […]
Continue readingCheck out this fascinating interview with Professor Bruce Hollis, a pioneer in vitamin D research and an expert on vitamin D deficiency. DATA: 0:00 Welcome, Professor Bruce Hollis! 0:53 The 2 systems in the body that use vitamin D 2:40 The forms of vitamin D 8:30 The problem with vitamin D research in the United […]
Continue readingWe’ve been told to avoid the sun and always wear sunblock, but is this bad advice? Discover the truth about sun exposure. DATA: 0:00 Introduction: Avoiding the sun is just as dangerous as smoking cigarettes 0:18 The importance of vitamin D 1:01 Deaths from sun exposure explained 1:49 American Dermatology Association recommendation for sun exposure […]
Continue readingSUBSCRIBE TO MY NEWSLETTER HERE: Vitamin D is crucial to support a healthy body. Here are 23 symptoms of vitamin D deficiency you may have never heard of before. DATA: 0:00 Introduction: Vitamin D deficiency 0:19 Well-known vitamin D deficiency symptoms 0:36 Surprising symptoms of vitamin D deficiency 8:18 Make sure you can always find […]
Continue readingSUBSCRIBE TO MY NEWSLETTER HERE: Most of the population is deficient in both vitamin D and magnesium. Learn more. DATA: 0:00 Introduction: Vitamin D and magnesium 0:22 The relationship between vitamin D and magnesium 1:09 The calcium connection 1:53 Boost magnesium 2:53 Get full access to unfiltered health information by subscribing to my newsletter 3:15 […]
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