Is cereal healthy? Let’s take a deeper look at cereal and how it affects your health. SUBSCRIBE TO MY NEWSLETTER HERE: 0:00 Introduction: Is cereal bad for you? 1:05 A deeper look at cereal 3:15 Are whole grains healthy? 7:08 The problem with GMO 8:48 Cereal bars and breakfast bars 11:04 Other problems with cereal […]
Continue readingIn this Gundry MD YouTube Short, we answer your burning questions about Wild Rice! Is it a healthy alternative to rice? Does it contain lectins? Discover the truth about this unique grain and its nutritional benefits. Find out if Wild Rice is the right choice for your lectin-free diet and learn how it compares to […]
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