The AMAZING Benefits of Black Seed Oil

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Black seed oil is a non-toxic, inexpensive, and potentially effective way to manage the symptoms of several different health concerns. Discover the many therapeutic uses of black seed oil.

DATA:

0:00 Introduction: What is black seed oil?
0:48 Inflammation and black seed oil
1:43 Thymoquinone
2:58 Black seed oil and brain health
3:20 How to use black seed oil
3:45 DMSO and topical black seed oil
5:08 Discover more of my favorite natural remedies by following the link above

Today, we’re going to talk about the many uses and benefits of black seed oil. Black seed oil is beneficial for the following:
•Asthma
•Allergies
•Digestion
•Cancer
•Skin inflammation
•Diabetes
•Insulin resistance

Black seed oil supports the beta cells found in the pancreas that regulate insulin, which helps support a healthy weight. Black seed oil also supports healthy immune function, specifically protecting against autoimmune diseases.

T-regulatory cells work to dampen an overactive immune system, which helps prevent and decrease autoimmune responses. Black seed oil supports this function of the immune system.

Black seed oil helps regulate inflammation and helps increase interferon—an immune compound that interferes with the function of infections and viruses. It’s also rich in a compound known as thymoquinone.

Many different cultures have used black seed oil for several thousand years. It was even found in King Tut’s tomb!

Some people take black seed oil to support brain health because it can increase acetylcholine—a neurotransmitter that can help improve memory, the ability to learn, focus, and concentration. It’s also helpful for inflammatory conditions of the skin, like dermatitis.

Black seed oil can be taken orally or used topically. Try taking between one and three teaspoons of black seed oil per day, starting with half of a teaspoon and working your way up.

If you want to use black seed oil topically, try using it with DMSO. DMSO has unique properties and the ability to penetrate deep into the tissues. A 50/50 mixture of black seed oil and DMSO applied topically to an inflamed joint can provide even greater relief than using black seed oil alone.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this explains the many benefits and uses of black seed oil. I’ll see you in the next video.