Milk & Nutmeg has a significant effect on our sleep hormones within the brain. It plays a significant role in relaxing our nervous system and muscles so we can get a good nights sleep.
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Thank you doctor for all the knowledge you share with us God bless you ❣️
Thank you doc my family is blessed by your videos
Thank you so much Doctor Mandell ! I’ll try this for tonight . God blessed you and your lovely Mom❤️
Your efforts don’t go unnoticed. You’re an incredible creator
Indeed our dearest doctor, creator, leader, guide and healer thank you on behalf of all the people you are yet to heal! Nameste dear friend..xxx
Stop simping guys
What is this about more than a tsp of Nutmeg could be harmful?
Certainly will try this as of tonight as I need a decent night’s sleep for a change!!! Thank, Doc❣️❣️❣️
Hey Doc can you teach us about magnesium oil? Like to pros and cons; how and when to use and if it needs to be activated how to do that. You’re so through I just love all that you do for us natural healing folks😍
Yessss!!! I need to know too 🙂
It’s so lovely to see the 2 of you together again – thanks a lot for all of your advices 💖
Hello Mom👋👋 thank you for giving birth to such a wonderful and caring gentleman 🙏
God bless you Dr, I really suffer a lot due to chronic insomnia
Thank you so much Dr. Mandell, blessings to you and your beautiful mom
I’m going to try it! Thanks Dr. And I love the way you treat your mom. Very sweet ❤
I thank your mum for bringing Dr Mandell into the world. I ❤ this doctor and will always follow his tips for health. There’s a place in heaven for you. Keep uploading your videos. What a man ❤
Thank you Dr Mandell, I’ll definitely give it a try tonight ❤thank you sharing.
So needed to see this 💯 Quick question ❓ Is fresh ground nutmeg from the nut or dried nutmeg more effective? Thank you and your lovely Mama 💗
Thanks man, appreciate the easy tips
I have real problems with sleeping these days, this comes perfectly on time🙏
You’re a gift to the world ❤
Gracias doctor Mandell please keep’em coming …share all your arsenal of tips and techniques for a better sleep 😴 and ditch those pharmaceutical drugs that only destroy our vital organs with horrible side effects 😢…I have been trying all of your tips to find the best one for me 😊
Thank you Dr Mandel may you and your mother be blessed in Jesus name❤
Amen!
Salute this woman. She has given birth and nurtured a wonderful human who is a gift to humanity.
This is encouring for me. I wake up every 2 or 3 hrs. Thank you Dr Mandell. Nice to see your mom on with you. “HI Mom”!😊
😊 Dr Mandell, you and your mom! So lovely ❤. Thanks for all you do!