The One Pinch Trick…Fall Asleep Quickly! Dr. Mandell

Milk & Nutmeg has a significant effect on our sleep hormones within the brain. It plays a significant role in relaxing our nervous system and muscles so we can get a good nights sleep.

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Dave McKinnon

  • mahjabeen akbar says:

    Thank you doctor for all the knowledge you share with us God bless you ❣️

  • Christopher Forks says:

    Thank you doc my family is blessed by your videos

  • Dian Rd says:

    Thank you so much Doctor Mandell ! I’ll try this for tonight . God blessed you and your lovely Mom❤️

  • Ayumi: Single and fun says:

    Your efforts don’t go unnoticed. You’re an incredible creator

  • Eleanor Diplock says:

    Certainly will try this as of tonight as I need a decent night’s sleep for a change!!! Thank, Doc❣️❣️❣️

  • Flourish says:

    Hey Doc can you teach us about magnesium oil? Like to pros and cons; how and when to use and if it needs to be activated how to do that. You’re so through I just love all that you do for us natural healing folks😍

  • Trish Browncfggg says:

    Hello Mom👋👋 thank you for giving birth to such a wonderful and caring gentleman 🙏

  • Sahaj jeewan by Dr Lata says:

    God bless you Dr, I really suffer a lot due to chronic insomnia

  • Poncena says:

    Thank you so much Dr. Mandell, blessings to you and your beautiful mom

  • Briana Ferguson says:

    I’m going to try it! Thanks Dr. And I love the way you treat your mom. Very sweet ❤

  • Phil Richmond says:

    I thank your mum for bringing Dr Mandell into the world. I ❤ this doctor and will always follow his tips for health. There’s a place in heaven for you. Keep uploading your videos. What a man ❤

  • Adlih Kristopher says:

    Thank you Dr Mandell, I’ll definitely give it a try tonight ❤thank you sharing.

  • Pamela Ortiz says:

    So needed to see this 💯 Quick question ❓ Is fresh ground nutmeg from the nut or dried nutmeg more effective? Thank you and your lovely Mama 💗

  • Jack Skyy says:

    Thanks man, appreciate the easy tips
    I have real problems with sleeping these days, this comes perfectly on time🙏

  • Briarley Nicholson-Davidson says:

    You’re a gift to the world ❤

  • munozinni says:

    Gracias doctor Mandell please keep’em coming …share all your arsenal of tips and techniques for a better sleep 😴 and ditch those pharmaceutical drugs that only destroy our vital organs with horrible side effects 😢…I have been trying all of your tips to find the best one for me 😊

  • A says:

    Thank you Dr Mandel may you and your mother be blessed in Jesus name❤

  • Vasudeva Prana Das says:

    Salute this woman. She has given birth and nurtured a wonderful human who is a gift to humanity.

  • Im Mar10 says:

    This is encouring for me. I wake up every 2 or 3 hrs. Thank you Dr Mandell. Nice to see your mom on with you. “HI Mom”!😊

  • Christine Whitehair says:

    😊 Dr Mandell, you and your mom! So lovely ❤. Thanks for all you do!

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