Dave McKinnon
 

  • @MerToronto says:

    Carbs keeping you big as hell

  • @hiphop2u says:

    And also daily physical activity helps a lot with processing of glucose

    • @Fathalla321 says:

      Finally a comment that’s not a bot

    • @davebboggs2000 says:

      😂 but most people are no where near active enough… then start collecting comorbidities and denial enabled by big pharma…

    • @bigtomboye says:

      Yes!!!❤🎉

    • @blackworldtraveler3711 says:

      Yeah I start my day with at least two miles on trampoline and minimum 20 minutes with weights,resistance,stretching,etc..
      Also going for a walk or few minutes of exercise after consumption.
      I also consume fiber,protein,and fats daily like avocado,bananas,berries,salad,psyllium powder,,nuts,peanut butter, fish,chicken,oatmeal,flaxseed,whole wheat,chickpeas,lentil,etc.
      .

      So I can enjoy simple carbs now and then with no issue.

  • @Human_on_earth_1 says:

    Thanks for the information Doc that Carbs with fiber removed make the body insulin resistant and causes sugar spikes. Consume carbohydrates with low glycemic index and pair with fiber and protein is a blessing❤

  • @juliawah8674 says:

    Smelling your foods that you are eating can raise your happiness, thank you very much for healthy guides, I appreciate it, give thanks for everything that is wonderful and amazing, the cares and love is awesome ❤💜🍭🍬

  • @sarahmasombuka7029 says:

    Yes 🙏🙏🙏❤❤

  • @hmm-zoolol says:

    That’s why croissants taste delicious, its the sugar.

  • @deborah9384 says:

    ❤️❤️❤️👍👍👍👏👏👏

  • @CrunchySnacks says:

    Went to a weight loss clinic and they said the same exact thing. Definitely agree 💯

  • @PS-en7wn says:

    Carnivore 4 Life baby!!!!

  • @straightupgamer354 says:

    Bro ham n cheese croissant in school was the bomb digity

  • @reality-now says:

    Between 350 to 400 calories…

  • @allisonnovak500 says:

    Unfortunately watching you enjoy a hearty inhale of croissant has me craving one! LOL

  • @emeldajames7976 says:

    Thanks for your info

  • @robomalley1 says:

    I had a raspberry croissant the other day, it was superb.🙌😁

  • @marshak6459 says:

    I like carbs

  • @boyd9919 says:

    THANK YOU DOCTOR

  • @lindagail4355 says:

    You guys, do you think he took a bite out of that Croissant after the video?

  • @spacestarkid28 says:

    Big time crash😴 after consumption.

  • @adlihkristopher2906 says:

    Loaded with sugar

  • @nadirarampersaud7863 says:

    I eat anything I give thanks to god and I am good

  • >