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Carbs keeping you big as hell
Cringe
commenting “cringe” keeping you big as hell
Commenting “cringe” keeping you big as hell is keeping you big as hell
@@rollin60zlook up the definition of cringe
Excercise and select with low GI
And also daily physical activity helps a lot with processing of glucose
Finally a comment that’s not a bot
😂 but most people are no where near active enough… then start collecting comorbidities and denial enabled by big pharma…
Yes!!!❤🎉
Yeah I start my day with at least two miles on trampoline and minimum 20 minutes with weights,resistance,stretching,etc..
Also going for a walk or few minutes of exercise after consumption.
I also consume fiber,protein,and fats daily like avocado,bananas,berries,salad,psyllium powder,,nuts,peanut butter, fish,chicken,oatmeal,flaxseed,whole wheat,chickpeas,lentil,etc.
.
So I can enjoy simple carbs now and then with no issue.
Thanks for the information Doc that Carbs with fiber removed make the body insulin resistant and causes sugar spikes. Consume carbohydrates with low glycemic index and pair with fiber and protein is a blessing❤
Low and healthy fats…😊
@@juliablack2945 Sir low in GI and healthy fats, apologies if anything said wrong 🙏
Smelling your foods that you are eating can raise your happiness, thank you very much for healthy guides, I appreciate it, give thanks for everything that is wonderful and amazing, the cares and love is awesome ❤💜🍭🍬
So true🎉 On a prolonged fast, the scent of food can really satisfy!!!😊
Yes 🙏🙏🙏❤❤
That’s why croissants taste delicious, its the sugar.
❤️❤️❤️👍👍👍👏👏👏
Went to a weight loss clinic and they said the same exact thing. Definitely agree 💯
Carnivore 4 Life baby!!!!
Bro ham n cheese croissant in school was the bomb digity
Ham n cheese on pumpernickel is even better 😉
Between 350 to 400 calories…
Oh, wow😲 In one croissant? Yikes
No
Unfortunately watching you enjoy a hearty inhale of croissant has me craving one! LOL
On a prolonged fast, a hearty inhale of delicious food can be surprisingly satisfying 😊
Thanks for your info
I had a raspberry croissant the other day, it was superb.🙌😁
I enjoy a treat occasionally yes😊😊😊
I like carbs
THANK YOU DOCTOR
You guys, do you think he took a bite out of that Croissant after the video?
Big time crash😴 after consumption.
Loaded with sugar
I eat anything I give thanks to god and I am good