TOP 5 Immune System and Gut Health Supplements that Dr. Gundry takes DAILY
Ever wonder about the supplements that Dr. Gundry takes? Here is a sneak peak into some of his favorite supplements he takes everyday!
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Time Stamps and Products:
01:39 Olive Oil
Polyphenol Rich Olive Oil
02:03 Omega-3
Advanced Plant Omegas
03:18 Resveratrol
Vital Reds:
Energy Renew:
04:06 Vitamin D
Vitamin D 5000
05:10 Postbiotics
Bio Complete 3
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Yes . Please , part 2 🙏🏻🌹✨🙏🏻
Thank you for the feedback!!
Thx Dr. G! Can’t wait for your part 2! What about dosage on those supplements you mentioned? Any suggestion on how to choose supplements? Many supplements have fillers, should we be concerned about the fillers, like Magnesium Stearate, silica, …, etc.
Part 2 is a must 🙏🏻
Thank you for watching! Here are the products featured in this video:
Polyphenol Rich Olive Oil
https://bit.ly/3IcfL3g
Advanced Plant Omegas
https://bit.ly/40KCR8p
Vital Reds:
https://bit.ly/3IcmytE
Energy Renew:
https://bit.ly/3xe5ZXX
Vitamin D 5000
https://bit.ly/3E00yjf
Bio Complete 3
https://bit.ly/3CPVoXr
I am interested in which brand / product of Resveratrol you use. Thanks and a Part 2 would be great! I would also like more recipes that you make!
Thank you for your support! Hello! For more recommendations and recipes, we recommend checking out Dr. Gundry’s Yes and No grocery list here: https://bit.ly/353B0iF. Thank you!
What about MCT Supplement??
@Deb M Hello! Dr Gundry uses both of the products listed below which contain Resveratrol.
Vital Reds:
https://bit.ly/3IcmytE
Energy Renew:
https://bit.ly/3xe5ZXX
@David Coombs Hello! Dr Gundry uses this MCT supplement: https://bit.ly/3JAE5Lh
Thanks Dr G. Part 2 yes please. Also interested in the time of the day when you take them especially if your are doing time restricted eating.
Hello Jeff! thank you for reaching out. Polyphenol Rich Olive Oil is recommended to take 1 or more tablespoons daily. Can be taken straight or mixed into salad dressings, yogurt, drizzled over cooked vegetables and protein, or added to blended beverages. (if you use 1/2 a tablespoon a day, it can last around 31 days | 1 Tablespoon a day can last around 17 days)
Thank you Dr. Gundry. I would like know more about your supplementation routine, the dosages, and when you take your favorite immune system and gut health supplements.
Hi there! Great question. We’re so glad you asked! The blog on our website has a wide range of nutrition and lectin-free articles (+ recipes!) that we think you might like. We encourage you to browse around and see if you’re able to find what you’re looking for. Thank you! https://bit.ly/3cDZ0gS
Waiting for part 2.
Please make part 3 if possible.
Thank you very much Dr Gundry, amazing content as always…looking forward to pt 2 and even 3 id possible…
Part 2 please. Thank you for all you do sir!
So…… 1) olive oil, 2) omega 3s, 3) resveratrol, 4) vitamin D, and 5) post-biotics.
Forget about the post biotic bs, instead list magnesium as number 5 and add in vitamin k2 mk7 to go with your vitamin D3.
Regarding resveratrol, i dont know enough about it, why not just eat real frosen wild blue berries instead on a daily basis? Thats what i do atleast.
@orion9k sounds really good…GOD BLESS IN JESUS MIGHTY NAME 🙏
Dr. Gundry – yes Part 2 would be an added bonus…thanks for the piece on resveratrol…I will definitely add that to my supplements thank you!
That was great! I’ve been following your diet for 4 years, but there is always room for improvement in what I do. I appreciate hearing from you what you think is crucial. I DEFINITELY want to see a part 2!
Part 2, please. Also, if you could please elaborate on resvaratrol dosage as there is conflicting info out there 🙏
Yes, reservetrol and NMN and BEST time of Day to take each. With or without food. TY
Please do a part 2! Love this! I do have a question, when should you take magnesium in the morning or at night? Thank you! 😃
Hi there! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!
Dr Gundry saved my life! I have been following his advice for almost three years. Every day I learn something new. He is right about everything!!
Thank you so much for taking the time to leave such a thoughtful comment! We’re so happy to hear about your experience. We truly appreciate your support!
Hi Dr. Gundry! Thank you for your videos and tips. Do you have recommendations of vitamins/diets for people with vitiligo?
Hi there! Fantastic question! Depending on your health goals, formula suggestions may vary. One of our team members would be happy to provide some recommendations for you. Please feel free to send us a direct message or email at support@gundrymd.com
BIG QUESTION: I haven’t heard anything about homemade olive oil mayonnaise. It’s just oil, egg, and flavoring. Seems like a great way to get olive oil in your system.
That’s a great idea!! Thank you so much for sharing. Adding it now to our list to possibly cover in a future YouTube video. Don’t forget to subscribe to our channel for more exciting videos! 🙌
Is Part 2 out yet? Part 3? 4? Just make your whole list! And include how often you take them please!
Hello Tone, you can view all of Dr. Gundry’s videos here: https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA/videos
I would love to see part two. Dr. Gundry. I myself take about a couple dozen supplements. Would love to see how they line up with mine.
Hi! Dr. Gundry! Of course I’m interested on what you take and have study for having a better health.
I think that you should continue to tell us not only what you take and their benefits but also a what time it is best to take those supplements in order to be better absorbed by the body and our gut buddies! Also if they have any precedence between them. And of course what they do and how, inside ourselves. Thanks a lot!
Hi there! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!