Try This Hand Trick and Feel the Difference Instantly! Dr. Mandell

When your body is under stress it is very common to experience cold hands. I like to share with you a simple and effective technique you can do anytime to relieve stress/anxiety and instantly relax your body by tapping into the Brain and Autonomic Nervous System.

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Dave McKinnon

  • @joeclarke7048 says:

    Very interesting
    I actually have a long entrenched habit of rubbing my hands together when very upset or fearful! I actually tried to desist because I felt it was a bit strange!

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  • @LaJuana558 says:

    Interesting. My hands are always cold but I have low blood pressure. Definitely don’t want it any lower. Also I’m not an anxious person.

  • @cathyrobertson718 says:

    Great advice thankyou , I do suffer from anxiety ❤

  • @jeandizazzo9462 says:

    Thank you for sharing all your wisdom❤️

  • @evab48 says:

    What another great advice.
    Thks doctor ❤ from Austria

  • @carlyg8308 says:

    Thank you, Dr Mandell!
    You are awesome!
    God Bless You Always!🙏💕

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  • @adlihkristopher2906 says:

    No matter how you feel today or what is going on in your life get up look up and give God the glory for waking you up Amen

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    0:32 *This Series Never Gets Old . The Efforts They Put Into These Is Amazing. Thanks To Logan and The Crew*

  • @user-jl3qn9of6u says:

    I loved yesterday’s muscle contraction technique instant enpowering and blood flow circulation. Gaining confidence, thanks.

  • @georgesmith8649 says:

    Dr mandell you are the best bless up

  • @LouiseGraham-wx8tg says:


  • @jollysharma300 says:

    Thank you Doc for this. My pulse rate is consistently near 100. I so badly need this. I have been trying your remedy for unblocking the sinus and its a magic ✨

  • @jessiesantiago says:

    It works just did whole Mind Body Relaxed ❤ Thanks

  • @deedieducati2272 says:

    I’m already shocked. It never occurred to me that doing that would relieve anxiety. Thanks Doc! I’m going to try this.

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