Try This Hand Trick and Feel the Difference Instantly! Dr. Mandell
When your body is under stress it is very common to experience cold hands. I like to share with you a simple and effective technique you can do anytime to relieve stress/anxiety and instantly relax your body by tapping into the Brain and Autonomic Nervous System.
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Very interesting
I actually have a long entrenched habit of rubbing my hands together when very upset or fearful! I actually tried to desist because I felt it was a bit strange!
You that dude dock!! ❤
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Interesting. My hands are always cold but I have low blood pressure. Definitely don’t want it any lower. Also I’m not an anxious person.
Great advice thankyou , I do suffer from anxiety ❤
Thank you for sharing all your wisdom❤️
What another great advice.
Thks doctor ❤ from Austria
Thank you, Dr Mandell!
You are awesome!
God Bless You Always!🙏💕
motivationaldoc, I love your channel so much, I just had to subscribe!
No matter how you feel today or what is going on in your life get up look up and give God the glory for waking you up Amen
No need to look up- God is INSIDE every one of us ❤
I’m thankful that I just recently stumbled upon this Chinese doctor’s channel
*This Series Never Gets Old . The Efforts They Put Into These Is Amazing. Thanks To Logan and The Crew*
4:57 *This Series Never Gets Old . The Efforts They Put Into These Is Amazing. Thanks To Logan and The Crew*
0:32 *This Series Never Gets Old . The Efforts They Put Into These Is Amazing. Thanks To Logan and The Crew*
I loved yesterday’s muscle contraction technique instant enpowering and blood flow circulation. Gaining confidence, thanks.
Dr mandell you are the best bless up
GOOD MORNING 😊 🙏 THANK YOU FOR THE INFORMATION.
Thank you Doc for this. My pulse rate is consistently near 100. I so badly need this. I have been trying your remedy for unblocking the sinus and its a magic ✨
It works just did whole Mind Body Relaxed ❤ Thanks
I’m already shocked. It never occurred to me that doing that would relieve anxiety. Thanks Doc! I’m going to try this.