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Vitamin A is essential for your eyes, immune system, and skin—inside and out! #VitaminA #Retinol

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Dave McKinnon

  • @BernadineBoney says:

    This is what I needed right now💞

  • @TREzyGetPuzze says:

    My favorite source is Cod Liver. Make a tuna salad with it

  • @AudaciousAmber says:

    Yeah cuz I just started taking cod liver oil about 5 months ago

  • @janinealvia1848 says:

    Good health info! 👀👁️👁️🎯

  • @davidlgs says:

    Also beef. If you just eat beef, you’ll have plenty.

  • @evelynramos445 says:

    Thank you, fish worried

  • @gailsfoodmusicandstuff says:

    i just got your “electrolite” powder. its my 2nd order since finding your channel. 😊

    • @jdaza1987 says:

      Which flavor did you order? I tried lemonade a while back and it tasted horrible.

    • @gailsfoodmusicandstuff says:

      @@jdaza1987 the only option for flavor was raspberry & lemon. i love it, as it reminds me of “fruit loops” cereal (which i have not had for many years)

      it has more potassium than any other, that i have found.

      i dont see how much sugar is in it, as its not listed, but i think he likes low to no sugar so im hopeful its low in that.

    • @edwardcupcea says:

      ​@@gailsfoodmusicandstuffIt does not have any sugar in it. It has stevia as a natural sweetener that does not trigger your insulin. It’s really great.

    • @gailsfoodmusicandstuff says:

      @@edwardcupcea thx so much, i see that now, when i looked again. yes, stevia is good and seems to be safe too.

  • @yapsonark407 says:

    I eat 8-12 eggs a day 🙂

  • @raymitchell9736 says:

    Good point, I don’t think about the “skin” on the inside!

  • @yahweyeloheme7817 says:

    Thanks, love you Dr. Eric Berg 👍

  • @cementsisters8813 says:

    Dr. Berg has such a soothing voice

  • @adelalaird6318 says:

    Thank you Dr . Berg I’m using cod liver oil everyday .

  • @elihunt9917 says:

    so it is good for our pleura?
    i heard that cortisone dissolves the pleura.
    thank you, Dr.

  • @MEL2theJ says:

    Thank you again Dr. Berg 🙏

  • @patriciawhite3066 says:

    Thank you🎉 for the information Dr .Berg
    keeping these produce in mind on my health list 🎉🎉🎉

  • @hiphopaneer says:

    Even better source is polar bear liver, if you live in polar regions 👍🏼

  • @mamtazsumi3494 says:

    How much dose a day retinol i take?

  • @gavincheng0394 says:

    When he says vitamin A is very very important, I’m thinking this is the 116th things that we heard that is important to our health!

  • @justslightly7794 says:

    What about fish oil capsules?

  • @danny051964 says:

    What COD LIVER OIL would you recommend?

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