Biohack Your Age! Tips To Look & Feel Younger | Dr. Mark Hyman
The Hidden Brain Killer: The One Food You Must Avoid! Dr. Mandell
Put This Under Your Armpit and Feel What Happens! Dr. Mandell
Breathe Easy…Chew on This for Clear Healthy Lungs! Dr. Mandell
Splenda Can Kill HALF Your Gut Microbiome! ⚠️ | Sweeteners Tier List
How To Fix America’s Broken Food System | Senator Cory Booker
The Best Supplements for a Healthier, Happier You! | Dr. Mark Hyman
Environmental Toxins: How To Eliminate The Silent Killers | Dr. Joseph Pizzorno
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“It’s not your DNA, it’s your dinner”
What happens to men to have man boobs?
It’s the sugar and starches that convert to estrogen!
I just posted this on me FB page…
IMO – What accelerates the process? Eating crops food having glyphosate sprayed on them in the field. Glyphosate was patented as a hormone, then a chelator, then a herbicide.
FF to 24:15
What kind of bread is best for blood glucose levels. I heard Dr Hyman mention whole seed rye?
Make your own
Low carb bread, with nuts including walnuts and brazil nuts, almond flour, chia seeds, psyllium seeds, and some buckwheat flour. Mixed with fat unsweetened greek youghurt and some water.
@Helen and @Sweden (comments above this one) are correct: avoid ALL store-bought bread, and try Sweden’s suggestion. If you have a blood-sugar problem, avoid all bread. ALL of it.
The best is none.
Look at the ancient Egyptians skulls, scanned to find infection. Also half height, especially the rear molars as well as being dead flat.
Yes, the cause is the use of sand to help grind the grains to flour, however the statues show pot bellies and poorly developed physic. Also man boobs.
High levels of teeth crowding.
Hugely bread based diet.
Compare these skulls to pre Egyptian and the difference is stark. Also fully developed wisdom teeth top and bottom WITHOUT teeth crowding.
They had a totally different diet.
Rye, or Ezekiel bread. Wholemeal breads in very moderate quantities. They are not totally gluten free, but low in gluten.
🤺
What is her book with recipes called?
‘The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing’
Thank you
Hi, I watch alot of your YouTube videos. I have alot of problems over the years with my diet. I am Dairy Free, Gluten Free, Egg Free, Soy Free, Peanut Free and last but not least, Sugar Free ! I have to do alot of food prep because I cannot buy food on the run. I am eating an anti-inflammatory diet. I have 1/4 c. of organic sproutted gluten free, glyphosate free over-night oats in a small mason jar with chia seed, walnuts, coconut yogurt, almond milk and I top it off with organic berries, blue berries or dark sweet cherries ! Now I eat that at approximately 9:30. Question: I don’t feel like my blood sugars spikes after I eat it. Is this a healthy breakfast ?
What is the name of the book
Thanks again.
What about Balsamic Vinegar 4% acidity? It’s thicker and not as acidic as regular vinegar. Thank you.
Why do carnivores say fiber is not necessary, that fiber is overrated?
Where are they getting this info? So confused here
My understanding is that meat doesn’t have carbs and because of this there is no glucose spike (or actually there is, but it’s really small compared to meals with carbs). If you are eating carbs you can use fiber as a workaround to slow down glucose spike. But it will also worsen absorption of other nutrients as well. You don’t need to do this if your are carnivore though.
Now I know fruit juice is bad. But how about carrot juice?
Also I read and heard that protein powder raises blood glucose level. Is protein powder ok to have? If so how much?
There are so much opposing info out there. 😢
Maybe as a healing regime once or twice. Not as a staple
@@keylanoslokj1806thank you
Thank you! I am off all diabetes med!
Can you use flavored vinegars?