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Dave McKinnon
An educational gem wrapped in the cloak of entertainment; a true marvel.🌺
i love my oatmeal and these are 2x their weight in gold; these are sprouted and steel cut! Thanks for shedding light always. I started watching your channel 7 yrs ago; got healthy, lost 30lbs, go to the gym and never looked back. Thanks Doc!
i congratulate u on yo journey
………sprouted steel-cut >”organic”< oats, which should mean “no” Roundup (Glyphosate) to kill weeds and also “none” used for drying the oats.
Yup.
😂🎉. I just said out loud this morning to myself, ” Carbs are NOT bad for us! I will never stop eating carbs! ” 😂❤. I couldn’t eat without them! I was debating whether to eat steel cut oats or cream of wheat! 🥣💥💖
Love oats
Thank you. Add a small pinch of celtic sea salt, cinamon, a tiny teaspoon of sugar and Cardamom ❤
How much cardamom?
I do this! Taught myself. But I add peanut butter nit cardamom
No, do not use sugar, I have powdered Stevia instead.!! At least honey or 100% pure maple syrup is a bit better than sugar.
@@royjohnson465 yes I use honey
Excellent video!! I agree. There’s a big debate about medjool dates, which some kinds are from the Lord. They are divine.
I agree with you, Dr Mandele. Feel so out of sorts with no good carbs!
Amen
Thank you Dr.Mandell for your reminder about complex carbohydrates.❤
I like the steel oats ,Dr Mandell
I get that brand of oats at Costco but it’s the old fashioned oats instead of steel cut..
Please do a video showing us foods that are complex carbohydrates, Thank you ❤
When my brother died something in me wanted nothing but oats (pretty much)
Condolences for the loss of your brother.
Very interesting re your desire to eat oats following that loss.💙
Happy New year dear Doctor. God bless you. You are a boon to humanity.
I renewed my self just last week. ❤ Confirming. Praise him.
If no for you Dr i wouldn’t know about steel cut oats, my appreciation on explaining this great steel oats❤️💯🎉
YES❤❤
Thanks Information DR …GBU . !
We have oats 2 to 3 times a week. Its all what you say it is. 👋🤩🥳❤!