Your Veggies Are Lying: They’re Actually Fruits?! | Vegetable Tier List | Gut Instincts

Take 30% off all Lectin-Free Food Products using Code: GOODGUT30
➡️ ⬅️
Welcome to Gut Instincts! In this exciting video series, renowned health expert Dr. Gundry dives into the world of everyday fruits, ranking 20 popular options on a tier list based on their impact on gut health and overall well-being. Join Dr. Gundry as he shares his insights, tips, and recommendations to help you make informed choices for a healthier gut and lifestyle.
– Chapters –
00:00 Intro
00:53 Beets
01:42 Bell Peppers
02:43 Broccoli
03:25 Carrots
03:55 Asparagus
04:30 Garlic
05:09 Okra
05:58 Eggplant
06:14 Mushrooms
07:21 Cucumbers
08:09 Potatoes
08:25 Two Facts, One Lie About Potatoes
09:11 Sweet Potatoes
10:14 Cauliflower
10:58 Radish
11:14 Peas
11:48 Onion & Scallions
12:39 Artichokes
13:37 Corn
14:40 Brussel Sprouts
15:00 Recap
16:00 Outro
⬇️ Become a channel member ⬇️
Follow Gundry MD

#GutHealth #Vegetables #Tierlist #GundryMD

Dave McKinnon

  • @ouassimbenmakhlouf2842 says:

    I love gut insights. Please more of them. The world would have been a better place have your honour been doing them for years !

  • @TealStarLight5 says:

    Always very helpful content. I’m super grateful for it. Keep up the great work.

  • >