1 Tablespoon – Super Fiber Seed to Burn Belly Fat & Reverse Insulin Resistance! Dr. Mandell
Chia seeds are among the healthiest foods on the planet.
They’re loaded with nutrients that can have important benefits for your body and brain. Chia seeds are one of the highest foods in fiber ounce for ounce, helping millions of people to feel full and eat less. They are very low in calories and can be used in any low carbohydrate diet. The increased fiber intake have been shown to help with many health conditions.
Adding Cinnamon, Ginger, Cayenne, Lemon and Honey will ignite your bodies healing in more ways than you can imagine!
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*Who else agrees with chia seeds are among the healthiest foods in the word 🌍*
I’ve just recently learned it is, I put them in my smoothies👍
super useful …Thank You ….Dear Genius Doc … Bless you …Amen ….
I take 1 tablespoon of chia seeds every morning and felt a difference in my health
What do you take it with?
GOD BLESS .
Plz follow the exact instructions by Doc in video. It will result in miracles🙏💐
I’m so glad to hear this! I didn’t know I should soak chia seed ❤ Thank you, Doctor Mandell ❤️
Thank you for all of your help. Some will appreciate it and others will have to be taught how to act in the public. 🙏🏾
Starting your day off with prayer and the information you provide is an amazing way to live and thrive !
Gratitude 🎉
Amen! Healing for our mind, heart, and soul!
May we all be surrounded with good and kind people through the day!
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Amen
Thank you. Love your videos. God bless you and keep you.
Chia seed is also great in smoothie. You can also put chia seed in Almond milk put it in the fridge and you’ll have a delicious 😋 pudding
You can also use it as an egg substitute if you’re in a pinch and ran out.
I put them in my over night oats
Very helpful. Thankyou
Yes, chia seed is amazing!! Right on Dr Mandell ❤
I’m 63 and I have used ACV for years now, and people ask me what I do to keep a flat tummy. ACV among other smart choices I make on a daily basis. I follow many of Dr Mandel’s recommendations and they all work for me. Thank you Dr Mandel !
What is ACV?
@@Michelle-mx1ju apple cider vinegar
@@Michelle-mx1juapple cider vinegar
What is ACV?
@@n.g21976 apple cider vinegar
Thanking you Doctor for taking good care of us 😊❤
I love putting Chia seed in my tea🥰
My question is: “How much water should I drink after drinking this tea?’
I only use seasonings as my tea base. I even use the olive oil sometimes.
You Rock💚
I have been following DOC for three years now and am taking so many different things now, I don’t know what I’m doing some times! lol! But I do fell more healthy! Love the Doc….😊
Thank you Doctor. I eat Chia seeds daily. This information about adding ginger, cinnamon to it is great. ❤
I make overnight oats with chia seeds, turmeric, ginger, cinammon and honey.