3 Ingredients that make a Salad WORSE than FAST FOOD!
Purchase Gundry MD products ➡️ ⬅️
Take 25% off any regularly priced item with discount code: YOUTUBE25
———————-
In this video, Dr. Gundry reveals three common salad ingredients that could be sabotaging your health goals. Learn how the wrong salad toppings can make your meal more unhealthy than fast food, and discover healthier alternatives to maximize the benefits of your salad. Subscribe for more health tips from Dr. Gundry!
———————-
⬇️ Become a channel member ⬇️
———————-
Follow Gundry MD
👥Facebook:
📸Instagram:
📌Pinterest:
🎵TikTok:
#GundryMD #GYM #Workout
Is balsamic vinegar ok?
I’m sure it is, just look out for additional nasty ingredients
Yes 100%, although Organic is best. Any kind is good
Nice collection of vids👍
Yes, Angela! All vinegars without any added sugars are approved by Dr. Gundry. 🙌
@@GundryMDYT I endorse this message
I learned to make my own salad dressing and good it is
Bacon is OK if one makes it themselves, especially the high quality bacon
If you want mrna which they’re now injecting in the pigs.
They’re modified now with em are en ay
@@sl4983 I have no idea what you are talking about
Dr.Gundry I’ve been a follower for quite some time but after watching your podcast with Dr.Mike I got to say that I’m really disappointed in you. You literally say smoking is good for health while apples are bad for you.
He uses the shock factor to up his views, just like Dr Saladino. They are trying to get their point across, up views, and sales. I get what he’s saying about sugar, just as Paul with vegetables, but there indeed is nuances to everything. It’s a ppm argument really. Nicotine alone may or may not be worse for your gut microbiome than sugar, but there are others things that constitute each of them respectively. Kale may have “some” plant defense chemicals, yes, but does it outweigh all the vitamins & minerals? Idk tbh. But don’t tell me eating Kale, lets say, is “actually” worse than smoking cigarettes filled with carcinogenic chemicals, tar, etc… I agree to heed his waring about “Lectins” but anybody that’s selling something you simply can’t believe EVERYTHING they say. You have to trust what works for you, while still questioning everything and try to learn as much as possible as you go.
@@caseykoll5750 I get your point but he has a lot of visibility. He should not go around saying smoking is good and that people in the blue zones live longer BECAUSE they smoke.
@Numbermind yea that’s true. Saying that with his exposure can do alot of damage to people that trust him fully. He may make a future video now, with the arguments for & against things like caffeine, nicotine, vs sugar, etc… But yea you’re right, don’t be that reckless
@@Numbermindwhen has he ever said smoking is good?
@@sl4983 check dr.mike podcast
No bacon!! Are you crazy!!
“bacon bits” are fake. 🙄
You saying cheesesteaks instead ?
What if the sheep and goats eat a high lectin diet?
Also how does a poor person stick to this. All these alternatives are super expensive
What’s expensive
I think most sheep are grass fed. If you are poor, eat sardine for protein, they are cheap. If you can’t even afford that, then you’d better stop worrying about health, start worrying about starvation.
@@joseph_wei So your answer is just eat sardines?
@@Hurtlock5010 Sardines are wild caught, no lectins, perfect cheap food for low lectins diet.
Sardines it is then
@@joseph_wei
Try out some of Gundry MD’s BEST products ➡ https://bit.ly/45yxfQs ⬅
Take 25% off any regularly priced item with discount code: YOUTUBE25
Yes, use olive oil and lemon juice
1. Store bought salad dressing, 2. Crunchy toppings, 3. Cows cheese, use goat or sheep cheese which is loaded with MCTs, like feta or pecorino
Thanks. Youtube videos drag out all their answers to such questions. It’s nice to find a quick summary.
Would you think popped sorghum to be a good crunchier for your salad?
The fact that we get free medical videos from Dr Gundry on YouTube is priceless; keeping the education and knowledge alive. 👍