Anti-Aging Exercises for Youthful Skin…Boosting Collagen Naturally! Dr. Mandell
Since stress hormones, poor diet, and UV rays break down collagen (responsible for skin's texture and elasticity), these exercises will help accelerate healthy and youthful skin. The skin's cells need good circulation to heal, and stimulating blood circulation and muscles, this will increase collagen production.
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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Thanks Doc
😊😊😊
We appreciate your guidance
May Gods Blessings be with you ❤I’m a widow with just me and my dog 🐕
Bless you too.
Thanks, Doc❣️❣️❣️
Thank you I do all the exercises you recommend and of course we’re going to take advice from someone who has the most beautiful skin😊
Thanks for all the anti-aging excercises. Now I can understand the secret of you being so smart and youthful. Staying young and beautiful is every individuals desire to survive. Its boost confidence and happiness in humans😊
I’m saving this for when I get home🙏🏼🙂thank you🌹
Thanks Doc. I do those tapping exercises to my face almost every night they relax my mind and I fall asleep almost instantly afterwards.👍✌️👍
Another benefit is sleep? Noted. I’m sold. ❤
Blessed day doc thank for the video we very appreciate it God bless you and your family 💯🙏👍❤️
Thank you so much sir……GOD bless you 🙏
Your latest upload was stellar! Your consistency is truly admirable Keep creating awesome content, you’re phenomenal
Need this information…. Thank you very much Doctor!❤❤❤
Good morning Dr Mandell and viewers. Thank you Dr Mandell for sharing and caring for us all God bless you ❤
Thanks Doc!
Pure gold!🎉
This is the day that the Lord has made let us rejoice and be glad in it. Have are bless day everyone ❤
ماشاء الله دكتور و نطمح أكثر للمعلومات الكولاجين سواء التمارين او الأكلات الطبيعية و اذا ممكن تمارين لترهل الصدر او الجسم لحلقات القادمة 🥺🌹🤍🤍🤍
Thank you so much for sharing ! I really love these exercises ❤️🙏🙏🙏
Thanks not only does it increase collagen it also for me helped with I mild headache I was getting. Thanks Doc you’re the best.
Amazing alot to do but I’ll try remembering them all❤
Me as well, especially the tapping of the face. ❤
Love Dr Mandel! You can really feel it after you do these exercises………..But, heads up, if you do it right, pause the video and do the recommended repetitions of each exercise, it takes longer than 4:29