Avoid 1 Food That’s Making Your LIVER Sick! Dr. Mandell

The liver is the largest solid organ and the largest gland in the human body. It carries out over 500 essential tasks. Weighing between 3.17 and 3.66 pounds (lbs), or between 1.44 and 1.66 kilograms (kg), the liver is reddish-brown with a rubbery texture. It is situated above and to the left of the stomach and below the lungs.

The major functions of the liver include:
-Bile production: Bile helps the small intestine break down and absorb fats, cholesterol, and some vitamins. Bile consists of bile salts, cholesterol, bilirubin, electrolytes, and water.
-Absorbing and metabolizing bilirubin: Bilirubin is formed by the breakdown of hemoglobin. The iron released from hemoglobin is stored in the liver or bone marrow and used to make the next generation of blood cells.
-Supporting blood clots: Vitamin K is necessary for the creation of certain coagulants that help clot the blood. Bile is essential for vitamin K absorption and is created in the liver. If the liver does not produce enough bile, clotting factors cannot be produced.
-Fat metabolization: Bile breaks down fats and makes them easier to digest.
-Metabolizing carbohydrates: Carbohydrates are stored in the liver, where they are broken down into glucose and siphoned into the bloodstream to maintain normal glucose levels. They are stored as glycogen and released whenever a quick burst of energy is needed.
-Vitamin and mineral storage: The liver stores vitamins A, D, E, K, and B12. It keeps significant amounts of these vitamins stored. In some cases, several years’ worth of vitamins is held as a backup. The liver stores iron from hemoglobin in the form of ferritin, ready to make new red blood cells. The liver also stores and releases copper.
-Helps metabolize proteins: Bile helps break down proteins for digestion.
-Filters the blood: The liver filters and removes compounds from the body, including hormones, such as estrogen and aldosterone, and compounds from outside the body, including alcohol and other drugs.
-Immunological function: The liver is part of the mononuclear phagocyte system. It contains high numbers of Kupffer cells that are involved in immune activity. These cells destroy any disease-causing agents that might enter the liver through the gut.
-Production of albumin: Albumin is the most common protein in blood serum. It transports fatty acids and steroid hormones to help maintain the correct pressure and prevent the leaking of blood vessels.
-Synthesis of angiotensinogen: This hormone raises blood pressure by narrowing the blood vessels when alerted by production of an enzyme called renin in the kidneys.

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Dave McKinnon

  • @user-ws2fy9pq9z says:

    Thanks Doc, always appreciateted. Good Sunday afternoon from Germany 🇩🇪 Love ♥️ and Light 🕯 Sabine and family..🤍🩷💜

  • @reddog6415 says:

    Happy Sunday everyone God bless everyone. Have a blessed day.

  • @JSFGuy says:

    Fasting will help repair liver.

  • @katherinem.4414 says:

    I love good foods, but am having a hard time finding recipes to make at home, that use only those.

    • @sherlchilds9534 says:


    • @debbiec6216 says:

      hey check out youtuber Julia Pachero and see if she has anything you might like .
      It’s all about making at home . You could change the variation on the food.
      Here’s her channel . She has so many recipes. I noticed her channel is growing fasttttt.
      https://www.youtube.com/@JuliaPacheco <<< click on the blue line . I hope this helps you .

  • @11DarkAcademia says:

    I forgot how bad the fries are for our health. Thank you, Dr. Mandell. Many Blessings ♡

    • @deevee4200 says:

      fries…love them…have them about twice a year. they are my #1 weakness 🙂 along with egg rolls.

    • @MrJohnJoseph says:

      I use olive oil on my fries n chips.(potatos)​@@deevee4200

    • @debbiec6216 says:

      potatoes has some kind of chemical in it , and honesty I forgotten the name of it .
      Dr Eric Berg mentioned it years ago.

    • @MrJohnJoseph says:

      Apparently i need to make a new account. Yt is censoring my comments.
      It’s getting really bad.
      I hate yt and wish there was another platform with free speech.
      Rumble has potential but they don’t like to reinvest in their business. Very rarely do i find people that do. Most buy yachts coke and prostitutes.

  • @GSDsforever says:

    Almost one week without sugar! I thought I couldn’t do it, but I intend to give it up! I’ve lost 42 lbs eating lower-carb Mediterranean diet-type foods and am only 10 lbs from my goal weight. HEALTH is everything. We can do this people!!!!!!!!!

  • @user-cv8iy3dy8o says:

    Dr. Mandell NEVER disappoints 🤗

  • @katherinem.4414 says:

    You are so right on with foods that are healthy, and those that are not. And good sleep and exercise are also top on the list. My mom and dad started me on meds with doctors from my grade school years. First one seizure med at a time. Later psych meds. Now I do not know how to get off of them. All the doctors and NP’s want to do is give more meds.

    • @cynthiastraker4872 says:

      And it’s sa😢they get more pay by putting on these medications they prescribed sad

    • @cora5338 says:

      you need to taper your medication under your doctor’s supervision or find a functional medicine doctor to closely coordinate with him.

  • @debbiecantrell7577 says:

    Thank you for sharing and caring about your followers. God bless you have a wonderful blessed day ❣️

  • @tangelas.1086 says:

    Sugar 😢😢😢😢 noooooo❤ Thanks Doc Mandell may God bless you in Jesus Christ precious name Amen ❤️🌹🌹🌹🌹

  • @deniserouthierledoux8133 says:

    Thank you Doc——I have started drinking warm water with lemon juice first thing in morning. Every year this time I feel lethargic and nervous at the same time—-the Liver is so important so I decided to Live my Liver 🙏❤️

    • @debbiec6216 says:

      I been doing that for a several years. Your stomach needs “Room Temperature ” water .
      I can’t be adding anything , but straight water . I was gifted an Berkey where it filtered the water .
      Because plastic bottle , the plastic inside of the bottle , leeks plastic and people end up drinking the
      water anyways , which can make your inside your body sick . Influencer , Chef , Nutritionist Flavcity aka Bobby Parris mentioned to his subscribers.

    • @debbiec6216 says:

      And I stopped eating toxic process foods and soda , 15 years ago .
      I went straight to organic , I always check the Ingredients and read label before buying anything.
      Wished I knew all this as a teenager , but they didn’t have anything like that , in those days.
      Not even internet , etc .

    • @user-sb9es3ed5v says:


  • @celticstar5049 says:

    I have a bad liver. Can never have processed food again. Got six months to turn it around. Or I will have a heart attack or not be able to reverse the damage. Been watching your video’s and got it down in the last 3 months due to watching your video’s and taking on your advice for better health. Thank you ❤️

  • @gracerios1807 says:

    I’m sharing your video on Facebook because I’m trying to show my family and friends that you can feel better by changing their diets. Thank you so much for your help.

  • @saidavazquez6314 says:

    Thank you so much, Dr. Mandel. You’re helping me live a healthy life. I appreciate all your videos.

  • @DrDennis says:

    Is not the saturated fats Doc. It’s the seed oils that kill. ❤

    • @mcdade7489 says:

      Totally agree

    • @christinaborges9369 says:

      What r seed oils if u don’t mind me asking you, and why???

    • @allgoldproductions says:

      @@christinaborges9369 Seed oils are the highly processed oils like Canola, Vegetable, Soybean, etc. You want to cook stuff with single origin extra virgin olive oil, avocado oil, coconut oil, beef tallow. Seed oils are a huge contributor to inflammation in the body. Inflammation causes disease.

    • @debbiec6216 says:

      That’s exactly what Flavcity aka Bobby Parris mentions on his youtube channel.
      he has changed a bit , I have noticed it . He mention about eating alittle sugar ,
      I say , don’t eat any , it can cause Cancer, because the cells and others changes in time
      and that’s when , it slowly becomes cancerous. I have a video you might want to watch,
      I have erosion esophagus , but acid reflux is the root cause . I wished I knew about this
      video 4 years ago , but honesty I didn’t know it until a 4 months ago .
      Pay Close Attention to this Video , you might learn something about it .
      Especially when he explain about the picture . I end up watching it a couple of times, because
      this is what I have to watch for , when I have an “EGD” test . Click on the Blue Line ,it will open.

  • @aida087 says:

    Thank you so much Dr. Mandell!! I found out two months ago that I have the beginning stages of NAFLD!! My liver enzymes were high (200) which explained my unusual fatigue, lethargy and brain fog, this diagnosis literally scared me!! I’m also prediabetic!! My doctor’s first question was “do I use Tylenol on a regular basis?” I told her I haven’t had Tylenol since last September due to CoVid!! I have however, been adding organic Turmeric to my morning eggs every day!!

    I’ve started drinking lemon water first thing in the morning, I’m eating salads and more low-sugar fruit such as strawberries, blueberries etc., I’ve cut out the Turneric and processed snacks and cut down my coffee’s sugar to one teaspoon for now, I just can’t drink coffee without sugar, I don’t like Stevia or other sugars like it, and I’m happy to know that I don’t have to give up my morning coffee!! And I’ve increased my walking and working out when I can and I’m happy to say I’ve lost 10lbs so far!! My belly fat has gone down somewhat but still fighting the fupa lol!! And it’s a struggle keeping up with the produce/salads but every step you take in improving your health counts!! Wishing everyone good, or better health!! ❤🥰🙏🙏

  • @incrediblez394 says:

    This information is critical and more people should follow his advice.

  • @martysnyder7970 says:

    French Frys, Certain Veg oils, Packaged foods w/Sodium & Transfats, Over the counter pain reliever, Alcohol, fast foods,
    A N D # 1 …


  • @vonfloryanzia138 says:

    Truth is light💫 . Dr. Mandell thank you for consistantly being there for humanity and truth by standing in that light. You are a star. 💫

  • @laveraharper9698 says:

    This advice is worth millions ❤ Thank you, my precious Doctor Mandell ❤️

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