Avoid 1 Food That’s Making Your LIVER Sick! Dr. Mandell
The liver is the largest solid organ and the largest gland in the human body. It carries out over 500 essential tasks. Weighing between 3.17 and 3.66 pounds (lbs), or between 1.44 and 1.66 kilograms (kg), the liver is reddish-brown with a rubbery texture. It is situated above and to the left of the stomach and below the lungs.
The major functions of the liver include:
-Bile production: Bile helps the small intestine break down and absorb fats, cholesterol, and some vitamins. Bile consists of bile salts, cholesterol, bilirubin, electrolytes, and water.
-Absorbing and metabolizing bilirubin: Bilirubin is formed by the breakdown of hemoglobin. The iron released from hemoglobin is stored in the liver or bone marrow and used to make the next generation of blood cells.
-Supporting blood clots: Vitamin K is necessary for the creation of certain coagulants that help clot the blood. Bile is essential for vitamin K absorption and is created in the liver. If the liver does not produce enough bile, clotting factors cannot be produced.
-Fat metabolization: Bile breaks down fats and makes them easier to digest.
-Metabolizing carbohydrates: Carbohydrates are stored in the liver, where they are broken down into glucose and siphoned into the bloodstream to maintain normal glucose levels. They are stored as glycogen and released whenever a quick burst of energy is needed.
-Vitamin and mineral storage: The liver stores vitamins A, D, E, K, and B12. It keeps significant amounts of these vitamins stored. In some cases, several years’ worth of vitamins is held as a backup. The liver stores iron from hemoglobin in the form of ferritin, ready to make new red blood cells. The liver also stores and releases copper.
-Helps metabolize proteins: Bile helps break down proteins for digestion.
-Filters the blood: The liver filters and removes compounds from the body, including hormones, such as estrogen and aldosterone, and compounds from outside the body, including alcohol and other drugs.
-Immunological function: The liver is part of the mononuclear phagocyte system. It contains high numbers of Kupffer cells that are involved in immune activity. These cells destroy any disease-causing agents that might enter the liver through the gut.
-Production of albumin: Albumin is the most common protein in blood serum. It transports fatty acids and steroid hormones to help maintain the correct pressure and prevent the leaking of blood vessels.
-Synthesis of angiotensinogen: This hormone raises blood pressure by narrowing the blood vessels when alerted by production of an enzyme called renin in the kidneys.
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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Thanks Doc, always appreciateted. Good Sunday afternoon from Germany 🇩🇪 Love ♥️ and Light 🕯 Sabine and family..🤍🩷💜
Happy Sunday everyone God bless everyone. Have a blessed day.
Same to you and your family
Same to you. Jesus is Lord!
@@alldaybiblequotes6514 ❤️
@@jamesmartin8385 amen brother
@reddog6415
Amen! The same to you as well and your loved ones.
Fasting will help repair liver.
Facts 💪🏿💯
I love good foods, but am having a hard time finding recipes to make at home, that use only those.
OMYGOSH JUST GOOGLE HEALTHY RECIPES TO HELP REVERSE LIVER DAMAGE BLESSINGS ✌️❤️🙏
hey check out youtuber Julia Pachero and see if she has anything you might like .
It’s all about making at home . You could change the variation on the food.
Here’s her channel . She has so many recipes. I noticed her channel is growing fasttttt.
https://www.youtube.com/@JuliaPacheco <<< click on the blue line . I hope this helps you .
I forgot how bad the fries are for our health. Thank you, Dr. Mandell. Many Blessings ♡
fries…love them…have them about twice a year. they are my #1 weakness 🙂 along with egg rolls.
I use olive oil on my fries n chips.(potatos)@@deevee4200
potatoes has some kind of chemical in it , and honesty I forgotten the name of it .
Dr Eric Berg mentioned it years ago.
Apparently i need to make a new account. Yt is censoring my comments.
It’s getting really bad.
I hate yt and wish there was another platform with free speech.
Rumble has potential but they don’t like to reinvest in their business. Very rarely do i find people that do. Most buy yachts coke and prostitutes.
Almost one week without sugar! I thought I couldn’t do it, but I intend to give it up! I’ve lost 42 lbs eating lower-carb Mediterranean diet-type foods and am only 10 lbs from my goal weight. HEALTH is everything. We can do this people!!!!!!!!!
Thank you GDS!!
YOU HAVE ENCOURAGED ME!!
God Bless You!!
✝️🕊️❤️
Awesome. Certainly encouraging me.
Great work, great results. I don’t eat sugar either, except from 85% chocolate. You feel much better. I’m disgusted when I only think of sugar.
Yay! We really can do anything if we really try.
Lose that 10 pounds . Is Mediterranean diet easy to follow? Thank you !
Dr. Mandell NEVER disappoints 🤗
You are so right on with foods that are healthy, and those that are not. And good sleep and exercise are also top on the list. My mom and dad started me on meds with doctors from my grade school years. First one seizure med at a time. Later psych meds. Now I do not know how to get off of them. All the doctors and NP’s want to do is give more meds.
And it’s sa😢they get more pay by putting on these medications they prescribed sad
you need to taper your medication under your doctor’s supervision or find a functional medicine doctor to closely coordinate with him.
Thank you for sharing and caring about your followers. God bless you have a wonderful blessed day ❣️
Sugar 😢😢😢😢 noooooo❤ Thanks Doc Mandell may God bless you in Jesus Christ precious name Amen ❤️🌹🌹🌹🌹
Thank you Doc——I have started drinking warm water with lemon juice first thing in morning. Every year this time I feel lethargic and nervous at the same time—-the Liver is so important so I decided to Live my Liver 🙏❤️
I been doing that for a several years. Your stomach needs “Room Temperature ” water .
I can’t be adding anything , but straight water . I was gifted an Berkey where it filtered the water .
Because plastic bottle , the plastic inside of the bottle , leeks plastic and people end up drinking the
water anyways , which can make your inside your body sick . Influencer , Chef , Nutritionist Flavcity aka Bobby Parris mentioned to his subscribers.
And I stopped eating toxic process foods and soda , 15 years ago .
I went straight to organic , I always check the Ingredients and read label before buying anything.
Wished I knew all this as a teenager , but they didn’t have anything like that , in those days.
Not even internet , etc .
Berkey?
I have a bad liver. Can never have processed food again. Got six months to turn it around. Or I will have a heart attack or not be able to reverse the damage. Been watching your video’s and got it down in the last 3 months due to watching your video’s and taking on your advice for better health. Thank you ❤️
Apple cider vinegar mother of earth one teaspoon in water once a day
@@suzannebarbara8982 I use more like a tablespoon in a 16oz solo cup and I add to this some cayenne pepper and a half a lemon squeezed into it. I drink this every morning.
Consider Milk Thistle
Thank you for sharing as I am told that I have fatty liver😢
Add Dandelion to that Milk thistle. They work wonders
I’m sharing your video on Facebook because I’m trying to show my family and friends that you can feel better by changing their diets. Thank you so much for your help.
Thank you so much, Dr. Mandel. You’re helping me live a healthy life. I appreciate all your videos.
Is not the saturated fats Doc. It’s the seed oils that kill. ❤
Totally agree
What r seed oils if u don’t mind me asking you, and why???
@@christinaborges9369 Seed oils are the highly processed oils like Canola, Vegetable, Soybean, etc. You want to cook stuff with single origin extra virgin olive oil, avocado oil, coconut oil, beef tallow. Seed oils are a huge contributor to inflammation in the body. Inflammation causes disease.
That’s exactly what Flavcity aka Bobby Parris mentions on his youtube channel.
he has changed a bit , I have noticed it . He mention about eating alittle sugar ,
I say , don’t eat any , it can cause Cancer, because the cells and others changes in time
and that’s when , it slowly becomes cancerous. I have a video you might want to watch,
I have erosion esophagus , but acid reflux is the root cause . I wished I knew about this
video 4 years ago , but honesty I didn’t know it until a 4 months ago .
Pay Close Attention to this Video , you might learn something about it .
Especially when he explain about the picture . I end up watching it a couple of times, because
this is what I have to watch for , when I have an “EGD” test . Click on the Blue Line ,it will open.
https://www.youtube.com/watch?v=BHpzIauQY2c
Thank you so much Dr. Mandell!! I found out two months ago that I have the beginning stages of NAFLD!! My liver enzymes were high (200) which explained my unusual fatigue, lethargy and brain fog, this diagnosis literally scared me!! I’m also prediabetic!! My doctor’s first question was “do I use Tylenol on a regular basis?” I told her I haven’t had Tylenol since last September due to CoVid!! I have however, been adding organic Turmeric to my morning eggs every day!!
I’ve started drinking lemon water first thing in the morning, I’m eating salads and more low-sugar fruit such as strawberries, blueberries etc., I’ve cut out the Turneric and processed snacks and cut down my coffee’s sugar to one teaspoon for now, I just can’t drink coffee without sugar, I don’t like Stevia or other sugars like it, and I’m happy to know that I don’t have to give up my morning coffee!! And I’ve increased my walking and working out when I can and I’m happy to say I’ve lost 10lbs so far!! My belly fat has gone down somewhat but still fighting the fupa lol!! And it’s a struggle keeping up with the produce/salads but every step you take in improving your health counts!! Wishing everyone good, or better health!! ❤🥰🙏🙏
I use honey in my coffee and 1/3 tsp sugar till I eventually just use honey. It’s more healthy for you. Ask any bee.
Why did you cut out the turmeric? I thought it was good for us.
This information is critical and more people should follow his advice.
Are you sure
French Frys, Certain Veg oils, Packaged foods w/Sodium & Transfats, Over the counter pain reliever, Alcohol, fast foods,
A N D # 1 …
Surgar
I’m doomed!
😂😂@@cme1027
Truth is light💫 . Dr. Mandell thank you for consistantly being there for humanity and truth by standing in that light. You are a star. 💫
This advice is worth millions ❤ Thank you, my precious Doctor Mandell ❤️