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Friday Favorites: Optimizing Water Intake to Lose Weight
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And make sure you don’t drink Coffee right before like I do😮
I avoided salt,lost 7 pounds almost normal BP
THANK YOU DOCTOR
This is absolutely true and tested!
Right!!!
Yeah, I was one of those who made the mistake in the past. Taking your blood pressure at home needs a lot of do’s and don’t if you anticipate getting accurate results.
Yes, this is true. Empty your bladder before taking your blood pressures.
A marvelous tip, Doctor Mandell! You are so generous with your knowledge! Love you ❤
Thank you Dr. Mandell. God bless you.
This Really Is G💙❤️D News, DoC! Thank You!
Thanks Doc !!❤
I must admit I didn’t know that Thank You Dr I will remember that ❤️
He is such a sweetheart
Thank you right on time for me, my biggest problem!!!🙏😇
Also lots of big breaths and giving it a minute or 2 before testing will lower it 👍🤞🤗
Also social media increases your blood pressure.
Thank you Dr Mandel you have a great day to God bless you❤️🙏🌹
God bless you 🙏 in your going out and your coming in
بارك الله فيك دكتورنا الغالي🌹🤍
love you dr. Mandell❤
Thank you Dr. Mandell ,you are very precious ! ❤you God bless
Good Morning Dr Mandel Thank you God bless you and your family!!!!!!