Burn Fat While You Sleep! Dr. Mandell

Melatonin increases Growth Hormone from your brain. Growth hormone reduces obesity through its actions on two enzymes which control lipolysis (breakdown of stored triglycerides into free fatty acids) and lipogenesis (fat accumulation). These hormones are lipoprotein lipase (LPL) and hormone sensitive lipase (HSL). Melatonin-rich foods can increase the release of HGH by up to 157%.

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Please share this video with your friends and family. Wishing you and your family many Blessings! โค๏ธ๐Ÿ˜Š๐Ÿ™ Dr M

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Dave McKinnon
 

  • @ClannCholmain says:

    Happy Saint Patrickโ€™s Day to you all.

    Greetings from the west coast of Ireland ๐Ÿ‡ฎ๐Ÿ‡ช๐Ÿ‡บ๐Ÿ‡ธ

  • @onyeomachinyeremaka6809 says:

    *You can go 40 days without food.3 days without water. 8 minutes without air.But you can’t go single second without GOD.Amen๐Ÿ’ž*

    • @janblackman6204 says:

      I agree about God but youโ€™re very wrong about water. I took care of both my mother and mother in law till they died and they both went a long time without food or water before dying

    • @godsgirl1468 says:

      Amen to GOD๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ

  • @mrgrinch35 says:

    I was wondering if you do intermittenting fasting on a regular basis and if so what is you window of eating? Thank you for all the valuable information you are releasing each and every day.

  • @KaremKorneva-vn8sr says:

    I love how you address this topic with such honesty.

  • @user-ig7ts1ug9x says:

    Thank you Dr Mandell good information Nina South Africa My God bless you always

  • @timohairaksinen says:

    Thank you Dpctor Mandell. You are a good and wise man. Greetings from Helsinki, Finland.

  • @retaparasram5439 says:

    Thanks doctor Mandell ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ™

  • @user-wp8eo7js3b says:

    ุจุงุฑูƒ ููŠูƒ ุฏูƒุชูˆุฑู†ุง ุงู„ุบุงู„ูŠ๐Ÿค๐ŸŒน

  • @reddog6415 says:

    Happy Sunday everyone. I hope that God is blessing you today and always. Dr Mandell is such a wonderful person. I pray for everyone’s safety as we go to church. I hope that you all have a great day. God bless all.

  • @reddog6415 says:

    Finland I bet it is a beautiful place. Hello from Tennessee I hope that you have a blessed day.

  • @massykgaassfghjkkl5364 says:

    Thanks Dr Mandell God bless you always

  • @adlihkristopher2906 says:

    Blessed Sunday Dr Mandell and everyone listening, thank you Doc for caring and sharing โค

  • @adlihkristopher2906 says:

    To person reading this let’s give thanks to the Lord for having us on the wake up list ๐Ÿ™ โค๐ŸŽ‰

  • @KyraKystonia says:

    Damn, this man is getting younger and younger every day

  • @Human_on_earth_1 says:

    Thanks for the guidance that proper sleep at night is necessary to overcome body weight related issues and the best way to naturally take care of it is by—-
    1) reducing artificial light 2 to 3 hours before bed
    2) usage of blackout curtains and eye mask
    3)Basking in early morning sunlight
    4) consume food such as pineapple, walnuts, goji berries, tart cherries, tomatoes,eggs, tofu, peanut , oranges,oats,mushrooms.
    5)control Caffeine intake
    6) warm bath before bed
    7) meditation
    8) high level exercise

  • @LStegall-hr1fr says:

    Good morning. I didn’t think I needed to lose more weight but I guess someone thinks so. IDC. I’m good. Have a beautiful and blessed day.โค

  • @yogicee1 says:

    I love Dr. MANDELLโค

  • @StrawberrySoul77 says:

    Thank you and Happy St. Patrickโ€™s Day Sunday โ˜˜๏ธ โœ๏ธ๐Ÿฉธ๐Ÿ’š

  • @janeparker1009 says:

    Greetings from West Texas God bless everyone ๐Ÿ™.

  • @AlexTseng007 says:

    Thanks for providing natural food used for losing weight, Dr. Mandell!

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