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❤great video.thanks for sharing squeezing.Its feel like air in my body pop😂✌cool 👍God bless😇☝️😇
Usually I find that I forget to breathe ( deep breathe) .
Thank you sir
Some peeps are gonna read the title and get themselves slapped!! 😂
I almost died 10 seconds is too long lets go for 5 seconds Doc😂
You have to breathe while you do this ❤
I almost died laughing with your comment! 😂😂😂
I’ll be trying that. Thank you
You never miss!!!😂❤❤❤❤
Really Love the way you deliver this good health tips to us all god bless you sir ❤
Thank you! ❤
You rock, doc.
Amen
I will try to remember this! Feels wonderful ❤ Thanks, Doctor Mandell❤ I believe every word❤
Thank you, doctor 🎉
You’re a lifeline ❤
I just tried this exercise. I squeezed everything including my eyes and then burst out laughing 😜 Thank you Dr. Mandell. Blessings 🙏🏽
Tnk u dr.mendell❤
Thank you, Dr. Mandell. You have wonderful skin.❤
بارك الله فيك دكتورنا الغالي🌹🤍
This came at the right time. I’m a diabetic and stress really affects me. I’m having a hard currently and was looking for ways to handle stress
Thank you Dr Mandell
Thank you Dr Mandell God bless you ❤
I will try this as I need to keep releasing stress daily, your awesome!
Thank you Dr. Mandell. I do appreciate all the help you give us. 🙏🙏