Cardamom has an active ingredient called cineole, which is antimicrobial and antiseptic and helps prevent any bacterial infection that could affect the lungs directly or indirectly. This is particularly useful for individuals who are asthmatic, suffer from bronchitis, pneumonia, and other respiratory conditions. Please subscribe so you and your family can stay healthy and happy. […]
Continue readingVicks VapoRub contains healing vapors that enter the nose and mouth. The powerful long-lasting vapors start working in minutes to soothe coughs, opens airways, and reduces mucus for easier breathing so the cells of your body can stay happy and healthy. Please subscribe so you and your family can stay healthy and happy. Please share […]
Continue readingWhat causes inflammation of the lungs? In the lung, inflammation is usually caused by pathogens or by exposure to toxins, pollutants, irritants, and allergens. During inflammation, numerous types of inflammatory cells are activated. This simple healthy elixir can help all respiratory problems by reducing inflammation and mucus congestion in the sinuses, chest, and lungs. This […]
Continue readingVicks VapoRub is a time-tested remedy renowned for its ability to alleviate congestion, improve breathing, and promote better sleep. This efficacy largely stems from its three core ingredients: menthol, camphor, and eucalyptus oil. Menthol, derived from mint oils, provides a cooling sensation that can help to soothe irritated airways, making breathing easier. Camphor, a compound […]
Continue readingThyme, as a herb, has been traditionally used for its beneficial effects on the respiratory system. The aromatic properties of thyme can help to open up the airways and improve breathing, making it easier for the lungs to function optimally. Thyme is also known for its antimicrobial properties, which can help fight off infections in […]
Continue readingWhen pollen, dust, mold, chemicals, fungus, bacteria, and viruses are invading your body, it releases a chemical called histamine which causes a reaction similar to allergic reactions – nasal congestion/sinusitis, stuffy nose, increased mucus production, sneezing, and constriction of the bronchial tubes in the lungs. Histamine reducing herbs like oregano aid in counteracting histamine and […]
Continue readingIn this video, we explore the powerful benefits of biting into ginger and chewing it to help open up the airways and bronchioles, allowing for increased oxygen flow into the cells of the body. Discover how this simple yet effective technique can enhance your overall well-being and vitality, providing a natural way to support respiratory […]
Continue readingHoney has many healing medicinal properties for the body. There are many different kinds of honey, although many consumers are mistakenly buying processed honey and are not getting the health benefits. I will show you a great trick you can do at home and know in seconds, if it's healthy honey or processed non-healthy honey. […]
Continue readingTaking your Vitamin D correctly can make a tremendous difference with your health. Vitamin D promotes healthy bones and teeth, supports the immune system, brain, and nervous system. It helps regulate insulin levels and supports diabetic management. Vitamin D supports lung function and cardiovascular health. I hope you find this video helpful. Dr. M Please […]
Continue readingVicks VapoRub contains healing vapors that enter the nose and mouth. The powerful long-lasting vapors start working in minutes to soothe coughs, opens airways, and reduces mucus for easier breathing so the cells of your body can stay happy and healthy. Please subscribe so you and your family can stay healthy and happy. Please share […]
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