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The Exercise “Myth” for Weight Loss
Why is it so hard to outrun a bad diet? You can burn off 350 calories an hour while exercising, but most drinks, snacks, and other processed junk foods are consumed at a rate of about 70 calories a minute. Stay tuned for the next video: The Secret to Weight Loss Through Exercise ( ). […]
Continue readingFriday Favorites: The Best Diet for Weight Loss and Disease Prevention
The most effective diet for weight loss may also be the healthiest. New subscribers to our e-newsletter always receive a free gift. Get yours here: . This is just a taste of what’s on order in my New York Times best seller How Not to Diet ( ). (All proceeds I receive are donated to […]
Continue readingFlatten Your Tummy with Green Tea: Discover the Best Time to Drink It! Dr. Mandell
Green tea has many medicinal health benefits for the body. It contains healthy bio-active compounds, improves brain function, increases fat burning, has antioxidants to lower the risk of some cancers, protects the brain from aging, reduces bad breath, helps prevent type 2 diabetes, and cardiovascular disease. Drinking green tea at certain times of the day […]
Continue reading2 Glasses a Day for 1 Week for a Flat Stomach & Healthier Body | Dr. Mandell
Benefits of Apple Cider Vinegar [ACV] ACV is claimed to offer many health benefits when consumed in a small quantity, either used in cooking or mixed with water. The benefits of ACV may include: Improved Blood Sugar Levels and Insulin Sensitivity in Diabetics. Improves Heart Health as studies have shown that ACV lowers Cholesterol and […]
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