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What Popcorn Can Do for Your Body! Dr. Mandell
Popcorn is a great source of polyphenols, which are antioxidants that have been linked to better blood circulation, digestive health, insulin sensitivity, as well as lowering the risk of certain cancers. Another health benefit of popcorn is its high satiety so you can lose or maintain a healthy weight. Analysis of Popcorn (Zea mays L. […]
Continue reading10x Better Fat Burner: Upgraded Rice-Zempic! Dr. Mandell
This unique fat-burning mixer combines the natural benefits of rice water, green tea, cayenne pepper, lemon or lime, and honey to create a powerful metabolism-boosting drink. Rice water provides essential nutrients and aids in digestion, while green tea is known for its rich antioxidant content and ability to enhance metabolic rate. The cayenne pepper adds […]
Continue readingDo Chia Seeds Have ANY Benefits?
Chia seeds have been used for thousands of years. Watch this video to find out about their #1 benefit. 0:00 Introduction: Chia seeds and omega-3s 1:30 Chia seeds nutrition facts 1:52 The real benefit of chia seeds 2:02 Chia seed pudding 3:32 Chia seeds and other foods for gut health In this video, we’re going […]
Continue reading1 Spoonful of Peanut Butter Can Change Your Life! Dr. Mandell
Peanuts offer several health benefits for our bodies: 1. Nutrient-rich: They are packed with essential nutrients like protein, fiber, healthy fats, vitamins (such as vitamin E and B vitamins), and minerals (such as magnesium and potassium). 2. Heart health: Peanuts contain monounsaturated fats that can help lower bad cholesterol levels, reducing the risk of heart […]
Continue readingChia Seeds are Overrated! Swap Them Out for Basil Seeds!
Chia Seeds are Overrated! Swap Them Out for Basil Seeds! #chiaseeds #gundrymd #gutinstinct
Continue readingWatch THIS before buying THESE Nuts!
Watch THIS before buying THESE Nuts! Brazil Nuts and Macadamia Nuts #GundryMD #GutHealth #longevity
Continue readingDoctor Ranks Nuts and Seeds! | Gut Instincts
Doctor Ranks Nuts and Seeds! | Gut Instincts #gundrymd #Nuts #seeds
Continue readingDoctor Says: Eat Like A Squirrel!? | Nuts & Seeds Tier list | Gut Instincts
Take 30% off all Lectin Free Food Products using Code: GOODGUT30 ➡️ ⬅️ ——————– Welcome to Gut Instincts! In this captivating video series, renowned health expert Dr. Gundry delves into the realm of everyday nuts and seeds, evaluating 20 popular options on a tier list according to their influence on gut health and overall well-being. […]
Continue readingDoctor Says: Eat Like A Squirrel!? | Nuts & Seeds Tier list | Gut Instincts
Take 30% off all Lectin Free Food Products using Code: GOODGUT30 ➡️ ⬅️ ——————– Welcome to Gut Instincts! In this captivating video series, renowned health expert Dr. Gundry delves into the realm of everyday nuts and seeds, evaluating 20 popular options on a tier list according to their influence on gut health and overall well-being. […]
Continue readingYou Won’t Believe What POPCORN Can Do for Your Health! Dr. Mandell
*Popcorn: A Snack with Surprising Health Benefits** 1. **High in Nutrients** Despite its reputation as a snack food, popcorn packs a healthy punch. A 3.5-ounce (100-gram) serving boasts 387 calories, 13 grams of protein, 78 grams of carbs and 5 grams of fat. It's also packed with fiber, supporting good digestive health by adding bulk […]
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