Lemons are a powerhouse of nutrients and have numerous benefits for the body, making them an essential addition to your diet. Packed with Vitamin C, lemons boost your immune system, help fight off colds and flu, and promote healthy skin by aiding collagen production. The high antioxidant content combats harmful free radicals, potentially reducing the […]
Continue readingThyme, as a herb, has been traditionally used for its beneficial effects on the respiratory system. The aromatic properties of thyme can help to open up the airways and improve breathing, making it easier for the lungs to function optimally. Thyme is also known for its antimicrobial properties, which can help fight off infections in […]
Continue readingLemon and Water has so many healing medicinal properties for all the cells, tissues, glands and organs in the body. Lemons contain phytonutrients, which protect your body against disease. These phytonutrients have powerful antioxidant properties, which prevent cell damage from oxidation, the same mechanism that causes rust. Juice half a lemon into your water and […]
Continue readingA highly beneficial aspect of nose breathing is it creates nitric oxide. Nitric oxide is a vasodilator, which helps expand blood vessels and improve blood circulation. This lowers blood pressure, boosts heart health, increases oxygen levels to the lungs and cells of the body, it improves physical performance, increases brain function, improves your sleep, and […]
Continue readingWhen you pray, your body experiences a variety of physiological and psychological effects. Here are a few things that can happen to your body when you pray: 1. Relaxation and Stress Reduction: Prayer can induce a state of relaxation, helping to reduce stress levels. This can lead to a decrease in heart rate, blood pressure, […]
Continue readingI am confident that you will see great changes in your lung function by utilizing this fast and simple technique. You can do this whenever necessary. Wishing you only the BEST of HEALTH! Dr. Mandell Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and […]
Continue readingAfter you breathe in oxygen, it goes through your lungs and into your bloodstream. The amount of oxygen in your blood is your blood oxygen level. Your body needs a certain amount of oxygen in order to stay healthy and function properly, and low blood oxygen levels can lead to serious complications. Please subscribe so […]
Continue readingThyme is one the best healing medicinal herbs for your lungs and respiratory system. It helps fight respiratory infections and is a natural expectorant that serves as an antiseptic and helps expulse mucus. It's also good for soothing coughs and fighting nasal congestion. This simple elixir will make a big difference helping you breathe much […]
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