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A Tablespoon a Day…Takes Inflammation & Pain Away! Dr. Mandell

Extra Virgin olive oil contains numerous phenolic compounds that exert potent anti-inflammatory actions. Of interest to this paper is the recently discovered phenolic compound oleocanthal. Oleocanthal is contained in virgin olive oil and possesses similar anti-inflammatory properties to ibuprofen. Molecular mechanisms of inflammation. Anti-inflammatory benefits of virgin olive oil and the phenolic compound oleocanthal . […]

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1 Cup Cleans Out Liver Fat | Dr. Mandell

This elixir works like a double edge sword. It will increase thermogenesis (fat burning) and balance glucose levels giving you satiety. This will help cleanse your liver, reduce fatty liver, reduce visceral fat and metabolic syndrome, cleanse your lymphatics and digestive systems, and do much more so your bodies metabolism can work at its most […]

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Boost Your Circulation! Dr. Mandell

Lemons are a good source of vitamin C and antioxidants. Research suggests that they are beneficial for heart health and can help prevent heart diseases and stroke. However, some amount of fibers present in lemon can also significantly lower some risk factors for heart diseases. Lemon acts as an antioxidant in the body and arteries […]

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1/2 Cup Dissolves INFLAMMATION and Boosts HEALTH and WELLNESS! Dr. Mandell

TURMERIC: 1. Anti-Inflammatory Properties: Curcumin, the active component in turmeric, has been studied for its ability to inhibit inflammatory molecules. It may help reduce inflammation in conditions such as arthritis, asthma, and even certain types of cancer. Curcumin's anti-inflammatory effects could potentially alleviate symptoms associated with chronic inflammation, such as pain and swelling. When discussing […]

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