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The #1 Kitchen Spice for Lowering Blood Pressure & Bloating! Dr. Mandell

Celery seeds have been used for medicinal purposes for thousands of years, particularly in Eastern medicine. They contain several substances that promote health benefits, including lower blood pressure and reduced bloating. Here's how celery seeds might contribute to these effects: 1. **Lowering Blood Pressure:** – **Phthalides**: Celery seeds contain active compounds called phthalides, which may […]

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1 MINERAL We Need More Of…For Heart, Arteries, Blood Pressure, Muscles & Nerves | Dr. Mandell

The Adequate Intake recommendation for potassium is 4,700 milligrams (mg) per day for adults. Most adults do not meet this recommendation. Potassium supports blood pressure, cardiovascular health, bone strength, muscle strength, and so much more. It is unfortunate the most people don't understand how little amount of potassium they are getting from a supplement. How […]

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