yoga - Inflammation Guide

Tag Archive

Tag Archives for " yoga "

Age-Defying Skincare Secrets from a Beauty Expert! Dr. Mandell

For over four decades, my sister has been a revered figure in the beauty industry, mastering the art of skincare and transforming countless lives with her expert advice. Her journey is a testament to her dedication, passion, and profound understanding of what it takes to cultivate radiant, healthy skin. With a wealth of experience surpassing […]

Transform Wrinkled, Dry, Aged Hands…Look Younger with This Natural Elixir! Dr. Mandell

This nourishing elixir consisting of extra-virgin olive oil, lemon juice, honey, and sugar is a powerful natural remedy designed to rejuvenate and revitalize tired, wrinkled, discolored, and dry hands. The extra-virgin olive oil, rich in antioxidants and healthy fats, deeply moisturizes and restores the skin's natural elasticity, combating dryness and fine lines. Lemon juice, a […]

1 Inverted Wall Pose Before Bed Can Change Your Life! Dr. Mandell

Welcome to the soothing practice of legs up on a wall, also known as Viparita Karani in yoga. By elevating your legs above your heart level and resting them against a wall, you invite a plethora of benefits for both your body and mind. As you settle into this pose, allow yourself to experience the […]

Get Rid of Dark Puffy Eyes the Simple Way | Dr. Mandell

Dark circles around the eyes are a common concern among all ages. Stress, allergies, lack of sleep, hormonal changes, poor diet, aging, sun damage, straining in the eyes, and dehydration are common causes of dark circles. To save you time and money, I will share this safe and effective natural remedy to help correct your […]

Boost Collagen Naturally With Lymphatic Drainage for Younger Looking Glowing Skin! Dr. Mandell

Incorporating stimulating muscle exercises and tapping on your face is an incredibly rejuvenating practice that encourages numerous physiological benefits. By stimulating the muscles, you're essentially improving blood circulation which delivers a greater amount of oxygen and nutrients to the various cells across your facial structure. This not only rejuvenates the skin cells but also promotes […]

Chew It or Drink It…Dissolve Mucus & Phlegm in Chest, Lungs, and Sinus | Dr. Mandell

Thyme, as a herb, has been traditionally used for its beneficial effects on the respiratory system. The aromatic properties of thyme can help to open up the airways and improve breathing, making it easier for the lungs to function optimally. Thyme is also known for its antimicrobial properties, which can help fight off infections in […]

#1 Anti-Aging Oil… Blemishes, Pigmentation, Acne, Wrinkles, Skin, Hair & Nails | Dr. Mandell

Benefits of Argan oil for skin: Protects from sun damage. Moisturizes skin. Treats a number of skin conditions. Treats acne. Heals skin infections. Improves wound healing. Soothes atopic dermatitis. Has anti-aging effects. How does argan oil help hair growth? Argan oil contains compounds called phenols. These, along with antioxidants strengthen hair follicles and promote cell […]

Vanish Dark Circles Naturally Within 1 Week! Dr. Mandell

This healing remedy that I will share can make tremendous changes to reduce your dark circles under your eyes. Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us […]

2 Minutes a Day…Build Collagen Naturally for Radiant Ageless Skin! Dr. Mandell

Since stress hormones break down collagen (responsible for skin's texture and elasticity) a facial relaxation technique such as face tapping will prevent ageing and wrinkles. The skin's cells need good circulation to heal, and tapping stimulates blood circulation, which is linked to collagen production. Please subscribe so you and your family can stay healthy and […]

Touch Yourself, Heal Yourself…The Unspoken Truth! Dr. Mandell

Touch and hugging therapy is definitely a powerful way of healing. Research shows that hugging (along with laughter) is extremely effective at healing sickness, disease, loneliness, depression, anxiety, and stress. Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you and your […]

1 2 3 Next »