Touch and hugging therapy is definitely a powerful way of healing. Research shows that hugging (along with laughter) is extremely effective at healing sickness, disease, loneliness, depression, anxiety, and stress.
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You’re one of my favorite YouTubers and that won’t change either 🥰 do what’s good for you🐭
*I really pray 🙏🏽 everyone finds the right circle of friends and right partner! Life is already hard, relationships should be the least of our worries!!!*
AMEN AMEN AND AMEN 🙏🏽 🙏🏽🙏🏽🙌🏽🙌🏽🙌🏽
Such truth. God pls help us
For you as well. God Bless!
Agreed, heal yourself first❤
Thanks Doc❤
*Good Morning beautiful people have a fabulous Friday my humble wish for everyone, may your cup overflow with peace, joy love and pure awesomeness. Happy weekend!!!*
Thanks and un to you too
You are a beautiful human. Thank you ❤
Let’s give thanks to the lord for waking us all up. This the day that he has made let us rejoice and give him the honor, glory and praise Amen 🙏 ❤
🙌✝️🕊️
Please keep it in your pants. Be grateful to the good doctor, his intelligence, wisdom and science that helps explain everything.
AMEN
Good morning Dr Mandell its always my pleasure to watch your videos. You are very appreciated. May God always bless you. Have a blessed day everyone.
A hug means a lot it shows how much you care for someone. Here’s a big hug whoever needs it!!💜 God Bless You all!!🙏❤️
I’ll take one of those, thank you!! 😊
Thanks for the beautiful vedio to remind that to self love is enough to survive. Hugging self and moving side by side to trigger oxytocin and dopamine in brain to remove stress and live happily.
Another amazing video. Thanks Dr. Mandell
This is a Great video! I realized this technique as a child who was often feeling lonely. Thank you for the reminder and for spreading the healing messages!
I got burnout from overwork last week and instinctively hugged myself while crying on my bed. It really did heal me in one night.
thanks for sharing, you inspired me to try something new
I touched myself so much from the age of 14-22, I can confirm this.
😂
I haven’t had a hug in a long time 😢 I thank God that I stop and look at your video thank you so much❤
Me either I’m a widow I live alone I’ve been having an exceptionally hard last few years I have a drug-addicted daughter out in them streets can I have a 14 year old grandson that I lost custody of 4 years ago and haven’t been allowed to see by his spiteful father because it’s cold and raised him there’s no greater pain and it never goes away
رحم الله والديك دكتورنا الغالي 🤍🌹 سبحان الله مااعظم شانه في خلقه⚘️
Thank you instead of relying on someone else giving you a hug I hug myself every morning and tell myself I am loved I am safe and I am okay and I repeat that three times and I have a sense of calm come over me since I deal with anxiety and pain in my body blessings to all there’s no greater love than a love of Christ who laid down his life for us❤
Thank you! Wonderful.and now science can prove it!!!😅❤
And” your body will love you!”❤
I did it by instinc during very distressful times in my life and it helped greatly. But little I knew that it was actually a great healing practice. So now I will regularly do it. This world is become so cold and distant that we need these selflove moments to compensate.
You never disappoint Doctor Mandel. My first stop every morning, thank you for all your hard work and incredible insight. Just a beautiful message to give the world. Peace be with you Doc.🙏
Appreciate your feedback. Stay tuned with Doc for medical and motivational guidance 🙏
I swear one of the hardest tests we will all have to go through in our life is losing our spouse or someone else, to death, we ache and feel actual pain in our hearts that can be unbearable and also there may be pain throughout the body too. Something so simple helped me greatly, I took a pillow and placed my loves t shirt over it and hugged it closely and then a peace and comfort came and I could sleep as if being held. Thank you doc and I pray your advice will help many when in that dark place, healing will come.❤️