The #1 Top Remedy for Dental Plaque (TARTAR)
Discover the best remedy to get rid of tartar and prevent it from coming back!
DATA:
The #1 TOP Remedy for Dental Plaque (Tartar)
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Natural Solution for Plaque, Cavities, and Gingivitis
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The 2 BEST Foods for Your Teeth and Gums
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0:00 Introduction: What is tartar?
1:44 Ancient cultures and toothpaste
2:37 Homemade toothpaste recipe to remove tartar
5:17 Vitamin K2 and tartar
5:46 Check out my video about vitamin K2!
In this video, I’m going to show you how to make natural toothpaste to help eliminate tartar and prevent it from coming back.
Tartar is a calcified, pale, yellow, hard substance that accumulates on your teeth. It can lead to gingivitis as well as bad breath. Tartar is made up of a colony of bacteria that survives in something called a biofilm.
Biofilms contain bacteria, fungi, yeast, and candida. Tartar biofilms ferment carbohydrates in your mouth and release lactic acid, which can leach away your calcium and cause cavities.
Many ancient cultures used natural toothpaste, but these recipes were very abrasive and wore down the teeth.
This homemade toothpaste recipe is far more gentle yet still effective at removing plaque. To make this toothpaste, combine the following ingredients:
•3 drops of either clove oil, peppermint oil, or cinnamon oil, or a pinch of turmeric powder
•¼ teaspoon hydrogen peroxide
•¼ teaspoon baking soda
•¼ teaspoon raw honey or manuka honey
•½ cup water
Mix these ingredients and brush your teeth with the mixture using a soft bristle toothbrush twice per day.
Vitamin K2 has also shown promising results in removing and preventing tartar buildup.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this natural toothpaste helps you get rid of tartar for good. I’ll see you in the next video.
Love the way you’ve explained the process and treatment Dr Berg ❤
Thank you, Dr. Berg! I recently switched my probiotic blend to a higher amount of live culture containing Bifidobacterium lactis a couple of days ago, and overnight, the wrist pain went away! 🎉 I’m pumped! Have a wonderful day, everyone! 🙂
Благодарю Вас Доктор Берг 🙏🙏🙏👍👍👍👍👍👍👏👏👏👏👏
Pinch of turmeric
1/4 teaspoon hydrogen peroxide
1/4 teaspoon baking soda
1/4 raw honey or manuka honey
1/2 cup water
Mix everything up and brush with soft bristle toothbrush, twice a day.
Thanks 👍😊
Thanks
And some oil too
How long is it good for
Please edit to add the essential oil(s) to your recipe here. Thanks!
I think limiting my carbohydrates intake to 50 grams every two days has tremendously improved my teeth health. Thank you Dr Berg for the knowledge that changed my diet
I’ve been dipping, my toothbrush in hydrogen peroxide and baking soda, before I brush my teeth with toothpaste for years. 😘. Thanks grandma.
Thank you for this information, Dr Berg. This is wonderful to know. Your daily insightful contribution is always highly appreciated 🙏🏻💕
I brush with baking soda once a week – dentist says I have very little plaque. Keep it simple.
Oil pulling with coconut oil is also great for breaking up tartar on teeth effortlessly
I heard it doesn’t work
@@charsiu_808 It stopped my gums from bleeding.
@@charsiu_808It does make your teeth feel really clean, but it always makes me want to gag. I now just use xylitol. It tastes like sugar and I have a carry that is healing quite well. That’s something that didn’t happen when I did oil pulling.
@@LG-universesame
Thank you Dr. Berg for everything so far!!
Always amazing your intelligence and your knowledge. Thank you for teaching us.
I am professional yoga teacher from India, I am sharing your videos to all of my students. Thank s a lot for sharing good content 🙏🙏❤
Thank you 😊 Dr. Berg: just today, I went to your site and ordered Vitamin D/K2, and your site videos explaining the formulas within the vitamin supplements are extremely helpful in understanding the product, thank you!
One note about turmeric, I found, was possible leaving an orange stain on whatever it comes in contact with, but what I do not know is, how easily the orange stain is cleaned up??
Thanks again for your caring heart ❤, knowledge, and expertise in helping those around you. God bless your heart ❤
Shoutout to Dr. Eric Berg not throwing pharmaceuticals pills at every single symptom and actually using holistic methods and rebuilding the public’s trust in medical professionals.
I’ve been making this toothpaste on my own for about a year….minus the honey. (Expensive and messy, but I understand the properties why he included it). I’m glad Dr Berg is sharing this information. The baking soda, clove oil and peppermint oil, mixed with a little hydrogen peroxide. My mouth feels so clean after and the last few routine dental cleanings were quick, because there was VERY little tartar to scrape. Clove bud essential oil also helps with enamel remineralization. Get yourself a good organic oil!
🪥😁
Can you share a good brand of clove oil
– 3 drops of clove oil / peppermint oil / cinnamon oil or a pinch of turmeric powder
– 1/4 teaspoon / 1.25ml hydrogen peroxide
– 1/4 teaspoon baking soda
– 1/4 teaspoon raw honey
– 1/2 cup / 118 ml water
I noticed a marked improvement when I was consuming large salads and a high quantity of vegetables. Limited to almost zero flour based products, no processed sugar and small quantities of meat. I ate more eggs, and small fish. But I think the increase in dark leafy veggies was responsible for my whiter and healthier teeth.
Nice video, thanks for giving us the metric units equivalent too! Question: if sugar is bad for our teeth, why is honey ok?
I’m all for keto, but I had perfect teeth with no fillings until 38 on a high carb diet. Never flossed either. In saying that I never really drank soda or energy drinks etc. My teeth went down hill after starting a certain medication and drinking sugar free energy drinks which I can honestly feel are acidic on the teeth. I also had a temporary decline for 6 months when I used unfloridated toothpaste, still no fillings and went back on fluoride asap and went back to normal. Ancient cultures all haf bad teeth because they were ancient cultures, cultures who lived in sand also injested sand which eroded their teeth
Fluoride is a toxin and should be avoided always. Hydroxyapatite is safe and effective for strengthening teeth.
That was very informative . Thank you, Dr. Berg. Peace and blessings to you all. And happy health to everyone.