The Impact of 1 Mineral in Reversing Insulin Resistance and Diabetes | Dr. Mandell

Magnesium plays a significant role with insulin resistance, prediabetes, and diabetes. Magnesium participates directly in this process by acting as a cofactor for many enzymes involved in energy metabolism and modulating insulin secretion and action in target tissues through interaction with receptors of this hormone

Many plants and animal products are an excellent source of magnesium:
green leafy vegetables (spinach, collard greens, etc.)
nuts and seeds
whole grains
peanut butter
breakfast cereals
chicken breast
ground beef

Magnesium Deficiency Is Associated With Insulin Resistance in Obese Children

Effects of Magnesium Deficiency on Mechanisms of Insulin Resistance in Type 2 Diabetes: Focusing on the Processes of Insulin Secretion and Signaling

Magnesium deficiency produces insulin … – AHA Journals

Low dietary magnesium is associated with insulin resistance in a sample of young, nondiabetic black Americans*

Magnesium and Type 2 Diabetes: An Update the Literature

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Dave McKinnon

  • @sandrahollinshead8713 says:

    Honestly while it is so hard to see a doctor in Britain your videos are excellent for me.

  • @wika8407 says:

    Thank you for your important work

  • @lamann2437 says:

    I so APPRECIATE you, Dr. Mandel!!!! Thank you!! ❤❤

  • @lungualice5875 says:

    The best doctor!!!

  • @smooothlegs says:

    ❤ listening & learning. … world wide tells me there’s a sinister agenda against humanity!!!!! PRAISE JESUS FOR 🙌 a real physician ❤ listening &learning

  • @totallyjaded1658 says:

    Thank you. I’m losing weight but my blood sugars are going down very slowly so this is a reminder to change some of the veggies I eat.

  • @take5512 says:

    I take 800 mg/day of magnesium (400 in the morning and 400 at night.) Works great! No muscle cramps, sleeping well, insulin resistance down.

  • @GoodV1bez says:

    I use magnesium Taurate… Thank you for you efforts. You are very easy to listen to.

  • @G0d-is says:

    Dr Mandell, you are a tremendous steward of the knowledge, talents, and skills God has given to you. 😊🎉

  • @radiomanze1296 says:

    Perfect timing
    I just found out I have insulin resistance

    • @Human_on_earth_1 says:

      Plz consult the nearby doctor as soon as possible before having other trouble. Then watch Docs video and get benefitted

  • @HilleriRobertson says:

    You’re a natural on camera, keep shining!

  • @reddog6415 says:

    We have made it to another Monday and I feel blessed to be here. We have Dr Mandell to guide us to better health. I pray that everyone is healthy and happy and may God bless us all. Have a great day.

  • @Celestialkarma says:

    Just what the world need Doc people like you who care
    God bless

  • @adlihkristopher2906 says:

    This is the day that the Lord has made let us rejoice and be glad in it Amen 🙏

  • @adlihkristopher2906 says:

    A Dr who is not trying to sell to us but giving us good advice on how to take care of our health and body ❤

  • @onyeomachinyeremaka6809 says:

    *I eat everyday Avocado,🥑 pure yoghurt, vegetables, cereals, broccoli 🥦 etc!!!and I feel so good.Wishing you and your loved ones many blessings*

  • @nancyjones4142 says:

    Dr. Mandell, you are amazing. I have leaned so much from you. You are a valuable asset to humanity. Thank you so much

  • @Angebaby1237 says:

    The truest dr with ❤ great teacher!!! God blesses you to bless others with important knowledge to help his children!! ❤thank you dr mandell!!!

  • @pattythomas6784 says:

    Magnesium should go with potassium to be better absorbed

  • @karminiparsan9256 says:

    Bless you Dr Mandell. You are an asset to us all

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