The Impact of 1 Mineral in Reversing Insulin Resistance and Diabetes | Dr. Mandell
Magnesium plays a significant role with insulin resistance, prediabetes, and diabetes. Magnesium participates directly in this process by acting as a cofactor for many enzymes involved in energy metabolism and modulating insulin secretion and action in target tissues through interaction with receptors of this hormone
Many plants and animal products are an excellent source of magnesium:
green leafy vegetables (spinach, collard greens, etc.)
legumes
nuts and seeds
whole grains
peanut butter
breakfast cereals
avocados
chicken breast
ground beef
broccoli
oatmeal
yogurt
PATHOPHYSIOLOGY / COMPLICATIONS| MAY 01 2005
Magnesium Deficiency Is Associated With Insulin Resistance in Obese Children
Effects of Magnesium Deficiency on Mechanisms of Insulin Resistance in Type 2 Diabetes: Focusing on the Processes of Insulin Secretion and Signaling
Magnesium deficiency produces insulin … – AHA Journals
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Low dietary magnesium is associated with insulin resistance in a sample of young, nondiabetic black Americans*
Magnesium and Type 2 Diabetes: An Update the Literature
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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Honestly while it is so hard to see a doctor in Britain your videos are excellent for me.
What’s a “doctor”??
@Stephen – exactly. 8 weeks for an emergency appointment
Thank you for your important work
I so APPRECIATE you, Dr. Mandel!!!! Thank you!! ❤❤
The best doctor!!!
❤ listening & learning. … world wide tells me there’s a sinister agenda against humanity!!!!! PRAISE JESUS FOR 🙌 a real physician ❤ listening &learning
Thank you. I’m losing weight but my blood sugars are going down very slowly so this is a reminder to change some of the veggies I eat.
Are veggies harmful?
@@lindabrown4888lookup Toxic Superfoods by Sally Norton.
@@lindabrown4888 I think they meant adding more of the ones that help add magnesium to their diet. 🙂
A balanced diet will recover you slowly and steadily. Hope you recover soon with Doc’s guidance
@@lindabrown4888 not sure if you’ve heard of Toxic Superfoods, by Sally Norton.
I take 800 mg/day of magnesium (400 in the morning and 400 at night.) Works great! No muscle cramps, sleeping well, insulin resistance down.
What type of magnesium
What type indeed..bcs there are many types with different outcomes..I don’t like to have diarree 😂
@@mikeshay4866Magnesium Citrate
@@katrieng9662Magnesium Citrate.
And, how much “elemental” magnesium is in your supplement?
I use magnesium Taurate… Thank you for you efforts. You are very easy to listen to.
What are the different types of magnesium then? Bcs I also have mg citrate
Dr Mandell, you are a tremendous steward of the knowledge, talents, and skills God has given to you. 😊🎉
Perfect timing
I just found out I have insulin resistance
Plz consult the nearby doctor as soon as possible before having other trouble. Then watch Docs video and get benefitted
You’re a natural on camera, keep shining!
Thanks for appreciation and do take guidance and follow in life
We have made it to another Monday and I feel blessed to be here. We have Dr Mandell to guide us to better health. I pray that everyone is healthy and happy and may God bless us all. Have a great day.
Just what the world need Doc people like you who care
God bless
This is the day that the Lord has made let us rejoice and be glad in it Amen 🙏
A Dr who is not trying to sell to us but giving us good advice on how to take care of our health and body ❤
*I eat everyday Avocado,🥑 pure yoghurt, vegetables, cereals, broccoli 🥦 etc!!!and I feel so good.Wishing you and your loved ones many blessings*
Dr. Mandell, you are amazing. I have leaned so much from you. You are a valuable asset to humanity. Thank you so much
The truest dr with ❤ great teacher!!! God blesses you to bless others with important knowledge to help his children!! ❤thank you dr mandell!!!
Magnesium should go with potassium to be better absorbed
Bless you Dr Mandell. You are an asset to us all