The Surprising Truth About Eggs and Clogged Arteries: What You Need to Know! Dr. Mandell

There is a lot of hype going on regarding eggs, particularly about the cholesterol that's in the yolk. To this date there is no consistent data that shows any relationship between dietary cholesterol and blood cholesterol. I will the address the two main reasons why atherosclerosis (clogging within the arteries) occurs, and it's not cholesterol.


Cholesterol plays a role in forming and maintaining cell membranes and structures.
Cholesterol can insert between fat molecules making up the cell, making the membrane more fluid. Cells also need cholesterol to help them adjust to changes in temperature.
Cholesterol is essential for making a number of critical hormones, including the stress hormone cortisol. Cholesterol is also used to make the sex hormones testosterone, progesterone, and estrogen.
The liver also uses cholesterol to make bile, a fluid that plays a vital role in the processing and digestion of fats.
Cholesterol is used by nerve cells for insulation.
Your body also needs cholesterol to make vitamin D.
In the presence of sunlight, cholesterol is converted into vitamin D. I hope you enjoy this video. Dr. Mandell

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Dave McKinnon

  • @eugenevoltaire8681 says:

    2 every morning. Protein.

    • @EYE_GOTCHA says:

      I have a soft-boiled egg, on a piece of toast, every morning. 🥚🍞 😊👍

    • @user-nr7vo8qz4p says:

      Same here. I used to eat cereal everyday for breakfast & my nutritionist said I’m not getting enough protein & to eat eggs instead. After I did that I had more energy & before on cereal I was always so tired. Also eating more protein each day I hardly get sick.

    • @MzladyGrinn says:

      When I eat eggs, I start with 4…

    • @ashakadaba5812 says:

      ​@@MzladyGrinn same here…2 is not enough for me

  • @reddog6415 says:

    I have my own chickens and you can’t beat fresh eggs. Thank you for sharing God bless everyone

  • @MzladyGrinn says:

    I’m eating more Keto than not!
    And when eating “too many” carbs, it’s fermented veggies.
    And I’ve not felt better in the last 30 years.
    Weight is down, but more to go.
    But nowhere near I was, 3 years ago….
    And inflammation is greatly reduced!
    Thank you, Dr Mandell for your educational videos….
    Hope you have a great day!

  • @TimRoseOfficial says:

    Eggs are amazing!!

  • @cyndyla7506 says:

    Dr. Mandel I work with a beautiful soul and were talking about holistic ways and meditation and the people we follow on YouTube and guess what she told me that you were her doctor for years I said wait Dr. Mandel…this Dr. Mandel showed her a picture on your page she said yes I was quite surprised because I had no idea you are right here in my local area…we love ❤ you and love your teachings. I wish you were still in practice

  • @angellareid7000 says:

    Thank you very much doc. Mandell. Can you please do a video on flushing your system of inflammation? Thanks in advance

    • @deevee4200 says:

      yes, I wonder…seems that we know what NOT to do…refined processed foods, sugar etc that he mentioned, and all the good foods, but I too would like a ‘super fix’.

    • @creatiffy says:

      Yea that would be great talk and to know.Weneed that so bad

  • @yournutritionphysicians says:

    Finally another doctor that fully understands that eggs are NOT the problem. We’ve been teaching this in our workshop for 30 years 😊

    • @gainsbourg66 says:

      Absolutely. It’s eating too many refined carbs and sugars (eg pizza base, bread, crisps, puddings, jam and biscuits) coupled with being overweight and stressed that causes heart disease. High levels of insulin in the blood, along with oxidised cholesterol result in arterial plaque.

  • @nishams1 says:

    Mind-blowing information Doc about eggs, cholesterol, fatty liver and inflammation. Thanks for guidance that’s it not the egg but the stress, junk food and inflammation that causes fatty liver and heart related problems. Real blessings 🙏

  • @TikiManTimoki says:

    4-8 raw per day. Also increased my biotin < raw

  • @TimRoseOfficial says:

    At the end Doc when you said “that’s the bottom line” I was waiting for you to say “cause the motivational doc said so!” 😂

  • @carolcoates2736 says:

    “Im Doctor Mandel…lifesaver…!” ❤❤❤

  • @maryjernigan482 says:

    Thank you For Making Plain Dr MANDELL 🌹♥️✝️🙏🏾💯🙌‼️🥰🌈

  • @lynnschmidt8421 says:

    Bravo Dr. Mandell! Blessings to you and yours, Amen.

  • @angelicapelagio1421 says:

    I love Dr. Mandel for his dedication in providing an information such as this. 10stars⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ for you Doc!! God bless you and just continue to share your knowledge with us. More power!!❤❤❤

  • @maggieochman1386 says:

    Thank you for telling the truth. In older days people were eating a lot more eggs
    The health problem started when the breakfast food became all kinds of cereals and corn flakes itp

  • @creatiffy says:

    This Man I spoke to went to his doctor he told him he ate few eggs every day .Doc fell back on his seat .well he said he would have check his cholesterol He could not believe his cholesterol was good .That was a long time ago maybe 8 years
    I am on statin and they seem to give me nightmares but I sm afraid to stop them I do miss them an odd night .Wish I couldlive without them ..Thank you for all the information you give us as we all want to take control of our bodies God bless for your help

  • @aaronlopez492 says:

    Dr Mendel that was a magnificent breakdown of the causes of “high cholesterol” and the pharmaceutical industry.

  • @AzBansheez says:

    I only share the good, informative videos from this brilliant doctor, which is all of them. 💙💙💙💙

  • @adlihkristopher2906 says:

    The world needs more Dr’s like you. Thank you for your ministry in health and wellness Doc ❤❤

  • @davidbrandt6925 says:

    Great job doctor! ! ! ! . I remember the days when eggs and their little yolks were being attacked by the medical industry. However, they said nothing about the pork products and the shellfish, or processed foods. We eat free-range organic eggs, and 2 to 4 raw eggs a week in our keifer shakes. We are so appreciative of your excellent advice!

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