Exercise offers a wide range of benefits not only for our health, but also for the health of our brain. Dr. Suzanne Goh recently joined me on The Doctor’s Farmacy to explain why exercise can be one of the most powerful tools for anyone with autism.
You can find it on your favorite podcast app.
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Wow….. well that’s one thing nobody seems to try to do with these kids…😢
Of course!
does it depends on the type of exercise? I think rebounding have better effect than other. I used to run up and down the stairs at school to relieve the brain fog when I was getting exposed to mold.