Rapidly Lower Blood Sugar After Eating In Just 2 Minutes! Dr. Mandell

When you do some exercise, like walking, that makes your heart beat a little faster and breathe a little harder. Your muscles use more glucose, the sugar in your blood stream. Over time, this can lower your blood sugar levels. It also makes the insulin in your body work better.

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Please share this video with your friends and family. Wishing you and your family many Blessings! β€οΈπŸ˜ŠπŸ™ Dr M

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Dave McKinnon

  • @nasserusman8056 says:

    Thank you so much for your valuable information β™₯οΈπŸ‘πŸ‘

  • @YahairaKello says:

    I’m constantly amazed by the wealth of wisdom shared, like uncovering hidden treasures.🐱

  • @DeeDeeInTN says:

    Excellent information. Thank you!

  • @rashmisinha4686 says:

    Yes this works. I walk with hands movement after meals

  • @oliviahaston-carter7487 says:

    I always thought you should allow your food to digest for 30 mins or so ? I love to walk tho so thanks for your advice doc!! πŸ’œπŸ’œ

  • @pamwright6144 says:

    Dr. Mandel thank you for my healthy i eat so right now i loss weight manage my food i eat i do my exercise i just got surgery i had a mass over my kidneys adrneal gland so it lower my bp so they took me off thank you for everything eating all of my vegtabkes salmon blood sugars are great prediabetic is gone i eat a lot of carrots thank you thank you god bless you im walking now and just had surgery u luv too walk tredmill luv you and i share your name too everybodu ❀❀❀❀❀❀😒😒😒😒

  • @lightl287 says:

    Thank you, Doctor β€πŸ€— After dinner, I always tell my kids to go for a walk, so we have a better sleep. Now I know it’s good after each meal 🀩

  • @missrenee48 says:

    Thank you Doctor Mandell, for all the good information. I appreciate your efforts.

  • @lucydurazo2468 says:

    Thanks πŸ™ Dr. Mandell for making sense of our eating habits. It IS a jungle out there! It has taken me years to understand nutrition! And I’m still learning. You encourage me not to give up and continue to pursuit sound eating habits and exercise. Thanks πŸ‘ and keep up the good work. Your med studies are paying off for the good of a greater number. πŸŽ‰πŸ€—

  • @heather4089 says:

    I’m a courier and that’s what I do, walk all day!

  • @smooothlegs says:

    Thanksgiving to JESUS for a real physician who Educates with love and care ❀️ πŸ’• πŸ’– πŸ’— πŸ’“

  • @jamescrouch3217 says:

    I’ve walked about 15 minutes after eating and we walk for about 20+ minutes and feel pretty good afterwards. Been there done that with food comas πŸ˜‰

  • @KatrennKoglovs-py2fk says:

    You definitely deserve more recognition for this!

  • @Meski.Z says:

    Hi Doc! Thank you for sharing! You are awesome.😊 God bless you more and more! Stay blessed.

  • @Human_on_earth_1 says:

    Walking for 2-5 minutes,Standing, Or doing chores better than sleeping after having food to avoid type-2 diabetes and insulin resistance. Thanks for the information Doc.

  • @jayenpadayachee4055 says:

    Thanks Doc, walk around the parking lot if you in a mall, before jumping into your vehicle. Do your shopping after your meal.

  • @rachelbuchanan9945 says:

    Very encouraging! Thank you for ALL of the knowledge you give. I’m very appreciative.

  • @tinacox9526 says:

    Awesome info video we do are walking 20-30 minutes a day thanks for sharing Dr

  • @AHAYAH---BabyGirl says:

    Thanks so much Dr. Mandel my Daddy who is 90ty years old and myself who is 63 are diabetics and we will start today walking after our meals because we really need help for this type 2.😊

  • @bjoburn7821 says:

    Thanks Dr Mandell Walk for Dr Mandell and for Your Self GOD Bless ALL

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