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Balance Your BLOOD SUGAR: Eat In This Order! Dr. Mandell
Managing your blood sugar levels is crucial for your overall health and well-being. Elevated blood sugar can lead to a variety of health issues, including diabetes, cardiovascular disease, and neuropathy. By making the right food choices in the proper order, you can effectively lower your blood sugar and maintain it within healthy ranges. It all […]
Continue readingDoctor Responds to Viral Bread Video #shorts
Join Dr. Gundry as he reveals the best bread for your gut health – Sourdough. Learn why the fermentation process makes it a superior choice for your digestive system. Tune in to discover how to incorporate this gut-friendly bread into your diet effectively. #shorts #gundrymd #whitebread
Continue reading3 Foods That Have Become Unhealthier Over the Past 50 Years!
Dr. Gundry reveals how three common foods – corn, soy, and whole wheat bread – have dramatically changed over the past 50 years, becoming less healthy for us in the process. Join us as we explore the history of these foods and the crucial role of fermentation, a process that has been largely lost in […]
Continue readingThrow away the White Bread and eat THIS instead
Join Dr. Gundry as he reveals the best bread for your gut health – Sourdough. Learn why the fermentation process makes it a superior choice for your digestive system. Tune in to discover how to incorporate this gut-friendly bread into your diet effectively. #whitebread #sourdough #gundrymd
Continue reading9 Ways Dr. Berg BLOCKS the Side Effects Of Carbs While On A Keto Diet
Find out how to block the damaging effects of sugar, stress, and more. SUBSCRIBE TO MY NEWSLETTER HERE: 0:00 Introduction: How to block the effects of sugar 0:17 What to do if you go off keto 17:42 Get unfiltered health information by signing up for my newsletter Sticking to keto and intermittent fasting is the […]
Continue readingDo This 1 Thing to Your PIZZA…Lower Carbs & Glucose, Less Calories, Heals Gut! Dr. Mandell
This video will give you a better understanding how you can enjoy your Pizza and get the many health benefits by utilizing the resistant starch found in the crust. You will be amazed how resistant starch can do so many wonderful things for your body! Please subscribe so you and your family can stay healthy […]
Continue readingDo This 1 Thing to Your RICE…Lower Carbs & Glucose, Less Calories, Heals Gut! Dr. Mandell
I will explain great things you should know regarding starchy foods like Rice, Potatoes, Breads, and Pasta. You can cut the calories eating the same amount of food and reap the many health benefits for your body. Please subscribe so you and your family can stay healthy and happy. Please share this video with your […]
Continue readingGluten Is DESTROYING Your Health (Stop Eating It TODAY!) | Mark Hyman
A few decades ago, most people didn’t know anything about gluten. Today there is an unmistakable trend of people going gluten-free in the hopes of solving all of their gut woes. Why is this? In this mini-episode, Dr. Hyman explores this question with the world’s top gluten expert, Dr. Alessio Fasano. Dr. Fasano founded the […]
Continue readingSay Goodbye to Unhealthy Bread – Dr. Berg’s Healthiest Bread in the World
Want to stay healthy, but also love bread? Try this recipe for the healthiest bread in the world! You can find this recipe and other recipes here: Timestamps 0:00 Keto-friendly bread 0:28 How to make keto bread 10:16 Tasting the low carb bread INGREDIENTS: DRY INGREDIENTS: 1 cup almond flour 1 cup arrowroot flour 1/3 […]
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