diet - Inflammation Guide

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Chew a Pinch of This Spice…Your Stomach, Heart, Arteries, BP and Lungs Will Love You! Dr. Mandell

Fennel seeds have antioxidant, anti-inflammatory, anti-fungal, and anti-bacterial properties helping to heal the digestive system. Chewing the seeds or making tea with it will stimulate the secretion of digestive enzymes, that further reduces heartburn, gastric reflux (GERD), and inflammation of the stomach and intestines. Fennel seeds help the body produce nitric oxide which opens up […]

Heal Your Body With Apple Cider Vinegar | Dr Alan Mandell, DC

Apple Cider Vinegar has many health benefits for your body. It boosts your metabolic rate helping the body burn fat, controls hunger, balances glucose levels, increases energy, helps blood pressure, reduces bad cholesterol, helps digestion, and cleanses the liver and lymphatic system. This livestream will help you understand the great health benefits of Apple Cider […]

Is apple cider vinegar ACTUALLY good for you? | Ask Dr. Gundry

Learn more about Gundry MD: Take 25% off any regularly priced item with discount code: YOUTUBE25 ———————- Dr. Gundry answers helpful questions from his viewers about diet and health. In today's episode, Dr. Gundry answers the question "Is apple cider vinegar good for you?" Apple cider vinegar is a very interesting health elixir. It’s been […]

The Food Pyramid has EVERYTHING WRONG!

Learn more about Gundry MD: Take 25% off any regularly priced item with discount code: YOUTUBE25 —————————- It’s no wonder so many people are struggling with their weight and understanding of good nutrition. The foundation of so many dietary recommendations is bread, pasta, cereal, and more bread. That means the foundation of these outdated dietary […]

Can Food Reactivate Your Stem Cells? | Dr. William Li

Among the major superpowers of our stem cells is their ability to self renew. Stem cells can also sense damaged cells and tissues and send signals that promote self-healing. In this mini-episode, Dr. Hyman speaks with Dr. William Li about the things that both enhance, and impair, our body’s regenerative abilities, including our diet. Dr. […]

The Secret Power of Fasting for Longevity and Healing | Dr. Valter Longo

These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, and water fasting are just some of the many terms being thrown around in support of better health. And we can’t forget about the high-fat, ketogenic, and low-carb approaches that are gaining in popularity as well. Which one is best? What does it […]

Sweet Potatoes | SuperFood or Super-Fad? | Gundry MD

Learn more about Gundry MD ➡️ ⬅️ Take 25% off any regularly priced item with discount code: YOUTUBE25 ———————- SuperFood or SuperFad is Dr. Gundry's new YouTube series where he dives into the wild world of food and diet trends to determine the truth on popular foods. On today’s episode, I’m here to talk about […]

1 CUP AT BEDTIME…SLEEP DEEPLY & BURN BELLY FAT | Dr. Alan Mandell, DC

I like to share an excellent elixir to speed up your metabolism while sleeping. This will help balance glucose and insulin levels, stimulate hormones in the brain, help your cardiovascular system, and help your body burn that belly fat. Please subscribe so you and your family can stay healthy and happy. Please share this video […]

Hidden Dangers of Nightshade Vegetables

Learn more about Gundry MD: Take 25% off any regularly priced item with coupon code: YOUTUBE25 ———————- Discover the hidden dangers of nightshade vegetables and how they can impact your health. 🍆🌶️ Uncover the truth behind the term "nightshades" and learn why these seemingly harmless vegetables can cause serious health concerns. 😱 In this video, […]

Dr. Berg’s Healthy Keto® Diet Plan – Intermittent Fasting and Fat Burning

Curious about the ketogenic diet? Start here to learn more about this life-changing diet. In this video, we're going to talk about the ketogenic diet basics, how to start keto correctly, and intermittent fasting. Dr. Berg's Guide to Healthy Keto® Eating: Step 2 – What to Eat ▶️ Timestamps 0:00 Keto basics 0:28 What is […]

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