Avocado is one of the most delicious and satisfying foods on the planet and it's also a powerhouse super-food. These luscious gems which are technically fruits, are the healthy fats that our bodies require. They are packed with anti-aging, disease fighting antioxidants, and nearly 20 different vitamins and minerals. Avocados can help to decrease the […]
Continue readingAvocado is one of the most delicious and satisfying foods on the planet and it's also a powerhouse super-food. These luscious gems which are technically fruits, are the healthy fats that our bodies require. They are packed with anti-aging, disease fighting antioxidants, and nearly 20 different vitamins and minerals. Avocados can help to decrease the […]
Continue readingThe most significant benefit of oatmeal — again, thanks to beta-glucan — is probably its role in lowering LDL (“bad”) cholesterol, which is linked to a decreased risk for heart disease. In fact, scientific support for the cholesterol-lowering effects of beta-glucans is so widespread, the FDA allows food manufacturers to make health claims on the […]
Continue readingPurchase Gundry MD products ➡️ ⬅️ Don't forget to take 25% off any regularly priced item with discount code: YOUTUBE25 ———————- Gundry Cleans out your Fridge! 'Yes' & 'No' Health Foods," Dr. Gundry takes you on a journey through your fridge, helping you identify which foods are beneficial for your health and which ones you […]
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