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Biohack Your Age! Tips To Look & Feel Younger | Dr. Mark Hyman
Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 View Show Notes From This Episode: I always say I want to live to be 120 years old, but feeling strong and healthy as I age is even more important to me. In this episode of […]
Continue readingHow To Fix America’s Broken Food System | Senator Cory Booker
Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 View Show Notes From This Episode: Our current food system is a national emergency. It’s intricately designed to confuse and mislead consumers, making healthy choices difficult and contributing to America’s chronic disease epidemic. In this episode, […]
Continue readingThe Best Supplements for a Healthier, Happier You! | Dr. Mark Hyman
Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 View Show Notes From This Episode: The perfect diet isn't always enough – sometimes we need a little help from supplements to feel our very best. On today’s episode of “The Doctor’s Farmacy,” I’m giving you […]
Continue readingEnvironmental Toxins: How To Eliminate The Silent Killers | Dr. Joseph Pizzorno
Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 View Show Notes From This Episode: Everyday exposure to toxins are silently wreaking havoc on our well-being, causing a surge in chronic diseases and health complications. In this episode, I'm joined by Dr. Joseph Pizzorno to […]
Continue readingVITAMIN D IS WORTHLESS
This is one of my favorite books on D3: Vitamin D is worthless, so there’s no need to do any more research on it. Of course, I’m being sarcastic! Watch this short video to find out the truth about vitamin D. DATA: 0:00 Introduction: Vitamin D research 0:40 Professor Bruce Hollis and vitamin D 2:49 […]
Continue readingDeadly Diet: Foods That Cause Cancer | Dr. Mark Hyman
Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 View Show Notes From This Episode: Did you know that what you eat and the toxins in your environment can significantly influence your risk of developing cancer? In this episode, I’m tackling a major concern that's […]
Continue readingThe Ultimate Longevity Routine: Diet, Supplement, & Sleep Tips You Need To Know | Bryan Johnson
Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 View Show Notes From This Episode: Believe it or not, data can empower you to live a longer, happier, and healthier life. In this episode, I’m joined by Bryan Johnson, a health optimization pioneer. Bryan shares […]
Continue readingThe Secret Power of Avocados: Accelerate Your Healing! Dr. Mandell
Avocado is one of the most delicious and satisfying foods on the planet and it's also a powerhouse super-food. These luscious gems which are technically fruits, are the healthy fats that our bodies require. They are packed with anti-aging, disease fighting antioxidants, and nearly 20 different vitamins and minerals. Avocados can help to decrease the […]
Continue reading7 Stupid Health Mistakes
Don’t sabotage your health by taking the wrong advice! Avoid making these 7 stupid health mistakes. 0:00 Introduction: Common health mistakes to avoid 0:05 #1 Accepting bad health tips and the worst diet advice 1:13 #2 Consuming protein powder 1:48 #3 Treating symptoms alone 2:30 #4 Reducing sodium 3:04 #5 Consuming unsaturated fats 3:38 #6 […]
Continue reading10-Day Anti-Inflammatory Diet: Stop Feeling Tired, Achy, And Bloated! | Dr. Mark Hyman
Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 Have you ever wondered why you constantly feel tired, achy, or bloated? In this episode, I delve into "Feel Like Crap Syndrome," a term I coined to describe the chronic low-level systemic inflammation that affects so […]
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