healthy recipes - Inflammation Guide

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Best and Worst cooking oils for GUT Health

Dr. Gundry shares his recommendations for healthy cooking oils while also identifying ones to avoid. Gain valuable insights into the impact of cooking oils on gut health and overall well-being. #oliveoil #cookingoil #gundrymd

A Trio of Cozy Seasonal Soups

Warm up with this collection of soups for any taste from The How Not to Diet Cookbook ( ). Get the full recipes and instructions below: 00:00 Intro 00:10 Corn Chowder ( ) 01:12 Cheesy Broccoli Soup ( ) 02:07 Three-Bean Soup with Turmeric and Lentils ( ) To see many more free recipes, visit […]

Dr. Gundry’s Chocolate Smoothie Recipe | ProPlant

Buy ProPlant with a special offer here: Buy Gundry MD Olive Oil at a special price here: Letting go of bad habits can be the hardest part of beginning a healthy lifestyle. With this delicious ProPlant Complete Shake recipe, you can satisfy those pesky cravings in a way that benefits your body. So don’t let […]

Sweet Potatoes | SuperFood or Super-Fad? | Gundry MD

Learn more about Gundry MD ➡️ ⬅️ Take 25% off any regularly priced item with discount code: YOUTUBE25 ———————- SuperFood or SuperFad is Dr. Gundry's new YouTube series where he dives into the wild world of food and diet trends to determine the truth on popular foods. On today’s episode, I’m here to talk about […]

How to REDUCE LECTINS in your Favorite Foods!

Buy Lectin Shield for additional defense from lectins here: Take 25% off any regularly priced item with discount code: YOUTUBE25 ———————- Let’s be honest – it can be hard to cut out lectin-heavy foods from your diet entirely… especially if we’re talking about dietary stables you depend on. Now, you should try to avoid lectin-rich […]