himalayan salt - Inflammation Guide

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The Hidden Heart Killer: The One Food You Must Avoid! Dr. Mandell

In this video, we delve into the alarming truth about trans fats, often dubbed the "hidden heart killer". Trans fats are a type of unsaturated fat that can be found in both natural and artificial forms. However, it’s the artificial trans fats, commonly found in processed foods, baked goods, and fried fast foods, that pose […]

1 Tablespoon of This Healthiest Oil a Day…Helps Keep Clogged Arteries Away! Dr. Mandell

Avocado oil offers a spectrum of physiological benefits that go beyond its culinary and cosmetic applications. Consuming avocado oil can positively impact various bodily functions, contributing to overall well-being and vitality. 1. **Gut Health**: Avocado oil is rich in oleic acid, which has been shown to have anti-inflammatory properties that may help support a healthy […]

1 Morning Cup of Himalayan Salt Elixir…Nourishes and Heals Your Body! Dr. Mandell

Himalayan salt is known for its rich mineral content, including magnesium, calcium, and potassium, which can help to replenish electrolytes and maintain hydration. Lime, on the other hand, is packed with vitamin C, antioxidants, and citric acid, which can support immune function and help the digestive system significantly. When mixed together in warm water and […]

1 Spoonful of Peanut Butter Can Change Your Life! Dr. Mandell

Peanuts offer several health benefits for our bodies: 1. Nutrient-rich: They are packed with essential nutrients like protein, fiber, healthy fats, vitamins (such as vitamin E and B vitamins), and minerals (such as magnesium and potassium). 2. Heart health: Peanuts contain monounsaturated fats that can help lower bad cholesterol levels, reducing the risk of heart […]

1 Cup Cleans Out Liver Fat | Dr. Mandell

This elixir works like a double edge sword. It will increase thermogenesis (fat burning) and balance glucose levels giving you satiety. This will help cleanse your liver, reduce fatty liver, reduce visceral fat and metabolic syndrome, cleanse your lymphatics and digestive systems, and do much more so your bodies metabolism can work at its most […]

The Healing Benefits of Himalayan Salt and Water | Dr. Mandell

Drinking 1/2 – 1 teaspoon (5ml) of himalayan salt to 1 cup of water (8 ounces) first thing in the morning on an empty stomach has many miraculous healing benefits. Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you and your […]

Himalayan vs. Celtic Sea Salt

Sea salt is crucial to support a healthy body. Learn more about the best types of sea salt! SUBSCRIBE TO MY NEWSLETTER HERE: Baja Gold Sea Salt: 🛒 Sports Hydration Electrolyte Powder: 🛒 🛒 0:00 Introduction: Himalayan sea salt, Celtic sea salt, and other types of sea salt 0:10 What is Himalayan sea salt? 0:38 […]

1 Tablespoon a Day…Keeps the Doctor Away! Dr. Mandell

20 Signs You May be Consuming Too Much SALT! Dr. Mandell

Too much salt in the body can lead to many health problems. I will quickly review the many signs that may pertain to you. Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M […]

SALT Removes Mucus & Phlegm in Respiratory Tract! Dr. Mandell

Gargling saltwater helps to loosen mucus so you can easily get rid of it, making way for more mucus to move up from the lungs and lower airways. It's one of the most well-known home remedies and one of the first things you might consider when thinking about how to get rid of chest congestion. […]

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