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Sip This Spice…Change Your Life! Dr. Mandell

Cardamom, often referred to as the "Queen of Spices," boasts an impressive array of health benefits that can positively impact the body in numerous ways. This aromatic spice is rich in antioxidants, which help combat oxidative stress and neutralize harmful free radicals, thereby promoting overall health and potentially reducing the risk of chronic diseases. Cardamom […]

The 1 Mineral That Can Save Your Life in Many Ways! Dr. Mandell

Magnesium is the most important major mineral that is needed by your body. In order to function correctly and efficiently, your body needs many nutrients. However, if it is deficient in magnesium, there are over 350 biochemical reactions that either will not occur at all or will occur very inefficiently. Please subscribe so you and […]

The #1 Nutrient Deficiency in High Blood Pressure (Hypertension)

Learn about one of the top causes of hypertension and how one important mineral can help. 0:00 Introduction: Essential hypertension 0:32 What is high blood pressure? 1:11 What causes hypertension? 2:29 Potassium and heart health 4:04 Best sources of potassium 5:08 How to lower blood pressure naturally In this video, we’re going to take a […]

Transform Your Skin and Boost Your Health With This 7 Day Spice Challenge | Dr. Mandell

Paprika is a super potent spice that has many healing medicinal properties for the our body. Here are some incredible benefits of paprika… Helps in Healing Wounds. Treats Skin Problems. Supports Healthy Digestion. Prevents Hair loss. Paprika Helps Maintain Hair Color. Induces Sleep. Decreases the Risk of Heart attack. Anti-Inflammatory Properties. Please subscribe so you […]

Instantly Lower Blood Pressure within 60 Seconds

This simple method to help lower your blood pressure is fast, free, and something anyone can do. Check it out! SUBSCRIBE TO MY NEWSLETTER HERE: DATA: 0:00 Introduction: Hypertension explained 0:10 Hypertension causes 4:45 Insulin and hypertension 6:13 Natural alternatives for hypertension 6:23 How to lower your blood pressure fast 8:54 Get unfiltered health information […]

1 Spice…That Can Change Your Life! Dr. Mandell

Cardamom has many healing medicinal properties for your body. Cardamom can ease inflammation and protect your cells against something called oxidative stress, an imbalance between free radicals and antioxidants that can lead to a number of medical issues. It can also help your body handle insulin better making you more insulin sensitive. It can lower […]