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How Oatmeal Heals…Clean Arteries, Sleep, Weight Loss, Blood Pressure, Blood Sugar! Dr. Mandell

Studies show that oats and oatmeal have many health benefits. Lowers blood sugar levels. Provides antioxidants. Promotes healthy bacteria in your gut. Promotes weight loss and satiety. Eases constipation. Relieves skin itching and irritation. Lowers your chance of colon cancer. Reduces Cancers Helps Insulin Resistance Helps Circulation Lowers Blood Pressure Builds Immune System Prevents Clogging […]

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The Breakfast Food to Avoid 🚫πŸ₯£ | Gundry MD

Discover why oatmeal shouldn't be your go-to breakfast food in this eye-opening Gundry MD YouTube Short! πŸ½οΈπŸ‘¨β€βš•οΈ Learn about the hidden downsides of this popular morning meal and find out healthier alternatives for a better start to your day. 🌞πŸ₯— Don't forget to like, share, and subscribe for more health insights! πŸ””πŸ‘ The Breakfast Food […]

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Chocolate and Stroke Risk

Dark chocolate is pitted against milk chocolate in a test of artery function. New subscribers to our e-newsletter always receive a free gift. Get yours here: More on chocolate in: β€’ A Treatment for Chronic Fatigue Syndrome ( ) β€’ Dark Chocolate and Artery Function ( ) β€’ Does Chocolate Cause Weight Gain? ( ) […]

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