I will explain great things you should know regarding starchy foods like Rice, Potatoes, Breads, and Pasta. You can cut the calories eating the same amount of food and reap the many health benefits for your body. Please subscribe so you and your family can stay healthy and happy. Please share this video with your […]
Continue readingClogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether. Clogged arteries increase your risk of developing other health complications like a heart attack or stroke. Some of the most […]
Continue readingEver wonder about the supplements that Dr. Gundry takes? Here is a sneak peak into some of his favorite supplements he takes everyday! ———————- Time Stamps and Products: 01:39 Olive Oil Polyphenol Rich Olive Oil 02:03 Omega-3 Advanced Plant Omegas 03:18 Resveratrol Vital Reds: Energy Renew: 04:06 Vitamin D Vitamin D 5000 05:10 Postbiotics Bio […]
Continue readingSince stress hormones break down collagen (responsible for skin's texture and elasticity) a facial relaxation technique such as face tapping will prevent ageing and wrinkles. The skin's cells need good circulation to heal, and tapping stimulates blood circulation, which is linked to collagen production. Please subscribe so you and your family can stay healthy and […]
Continue readingClogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether. Clogged arteries increase your risk of developing other health complications like a heart attack or stroke. Some of the most […]
Continue readingClogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether. Clogged arteries increase your risk of developing other health complications like a heart attack or stroke. Some of the most […]
Continue readingVisit the Gundry MD Store 🌿 🌿 to get the best Vitamin D to support your longevity We all know that taking the right supplements is the key to unlocking your longevity! There are so many different supplements, minerals, nutrients, and vitamins that it's difficult to figure out what you should be taking. on this […]
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