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7 Stupid Health Mistakes
Don’t sabotage your health by taking the wrong advice! Avoid making these 7 stupid health mistakes. 0:00 Introduction: Common health mistakes to avoid 0:05 #1 Accepting bad health tips and the worst diet advice 1:13 #2 Consuming protein powder 1:48 #3 Treating symptoms alone 2:30 #4 Reducing sodium 3:04 #5 Consuming unsaturated fats 3:38 #6 […]
Continue readingThe MOST Serious Symptom of Potassium Deficiency
Potassium deficiency is incredibly common and can lead to serious problems. Find out about the most serious symptom of potassium deficiency and some of the causes of low potassium. DATA: 0:00 Introduction: The most serious symptom of potassium deficiency 1:14 The sodium-potassium pump 2:17 Low potassium and blood pressure 2:41 Potassium deficiency symptoms 5:11 Sudden […]
Continue reading16 Signs That the Body Needs More Nutrients: Fixing the Deeper Cause
Nutrient deficiencies are becoming increasingly common! Discover 16 signs your body is nutrient deficient and determine which nutrients can help. 0:00 Introduction: Nutrient deficiencies explained 0:20 Top causes of nutrient deficiencies 0:55 16 signs your body needs more nutrients 6:40 Learn more about the different signs of nutrient deficiencies! Today, we’re going to look at […]
Continue readingHow to Get Enough Potassium on the Carnivore Diet
Are you wondering how to get enough potassium on a carnivore diet? Find out if there’s enough potassium in meat to keep you healthy. 0:00 Introduction: What is potassium, and how does it work? 1:15 Symptoms of low potassium vs. high potassium 1:53 What causes high potassium levels? 3:24 Potassium sources 4:25 How to get […]
Continue readingThe #1 First Signs of 14 Nutritional Deficiencies
Download the 23 Signs Your Body is Deficient in Nutrients Here: Learn more about the early signs of nutrient deficiencies! 0:00 Introduction: Nutritional deficiencies explained 0:17 The earliest symptoms of nutrient deficiencies 5:25 Check out my website to get the complete list Today, I’m going to cover the earliest signs of nutritional deficiencies. There are […]
Continue reading1 MINERAL We Need More Of…For Heart, Arteries, Blood Pressure, Muscles & Nerves | Dr. Mandell
The Adequate Intake recommendation for potassium is 4,700 milligrams (mg) per day for adults. Most adults do not meet this recommendation. Potassium supports blood pressure, cardiovascular health, bone strength, muscle strength, and so much more. It is unfortunate the most people don't understand how little amount of potassium they are getting from a supplement. How […]
Continue readingElectrolyte Powder: Benefits, Uses and Purposes
SUBSCRIBE TO MY NEWSLETTER HERE: I compared the benefits of my Sports Hydration Electrolytes to Gatorade and Powerade—take a look. Check out Dr. Berg's Electrolyte Powder: 🛒 OR Dr. Berg’s Sports Hydration Electrolytes: 🛒 OR Simple Test to Know if Your Supplements Contain Maltodextrin: ▶️ 0:00 Introduction: Electrolyte powder explained 0:10 What are electrolytes? 2:18 […]
Continue readingThe POTASSIUM Epidemic: Dr. Berg Explains Symptoms, Signs, Diet, Causes, and Treatment
Learn why you need such high amounts of potassium to support a healthy body. DATA: (16)00047-1/fulltext 0:00 Introduction: How much potassium do you need? 0:10 Potassium explained 0:48 Potassium RDAs 3:03 Potassium supplements 3:30 Potassium deficiency 3:50 Potassium deficiency symptoms 4:47 Potassium deficiency causes 8:15 My potassium challenge 8:38 Learn more about potassium! Let’s talk […]
Continue reading23 Signs Your Body Needs More Nutrients: How to Address the Deficiencies
Are you deficient in vital nutrients? Learn how to spot the signs of a nutrient deficiency. STOP Asthma Symptoms Once and For All: ▶️ Make Vitamin D Supplement: ▶️ Why Does Eating Sugar Deplete Vitamin B1?: ▶️ DATA: 0:00 Introduction: Nutrient deficiencies 0:25 The main causes of nutrient deficiencies 1:50 Signs of a nutrient deficiency […]
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