The side effects of resveratrol likely outweigh the benefits. Resveratrol supplements may blunt some of the positive effects of exercise training. This is the final video in my four-part series on resveratrol. If you missed any of the others, check out: • Does Resveratrol Make You Live Longer? ( ) • Does Resveratrol Benefit Our […]
Continue readingResveratrol appears to triple the rate of age-related brain shrinkage. This is the third video in a four-part series on resveratrol. If you missed either of the first two, see Does Resveratrol Make You Live Longer? ( ) and Does Resveratrol Benefit Our Metabolic Health? ( ). The last video is coming up: Side Effects […]
Continue readingThe real benefits of resveratrol supplements. Which conditions have they been shown to help? This is the second in a four-video series on resveratrol. Does Resveratrol Make You Live Longer? ( ) was the first one. Stay tuned for Resveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis ( ) and Side Effects of Resveratrol Supplements ( […]
Continue readingIs the red wine molecule resveratrol responsible for the “French paradox”? This is the first video in a four-part series on resveratrol. Stay tuned for: • Does Resveratrol Benefit Our Metabolic Health? ( ) • Resveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis ( ) • Side Effects of Resveratrol Supplements ( ) What about just […]
Continue readingCould 1 tablespoon per day of a potent polyphenol be the natural belly fat solution you’ve been searching for? Watch this video to find out. DATA: 0:00 Introduction: How to lose belly fat 0:24 Do you have a slow metabolism? 1:22 Mitochondrial uncoupling 3:05 Resveratrol benefits 4:01 Other ways to increase mitochondrial uncoupling and burn […]
Continue readingEver wonder about the supplements that Dr. Gundry takes? Here is a sneak peak into some of his favorite supplements he takes everyday! ———————- Time Stamps and Products: 01:39 Olive Oil Polyphenol Rich Olive Oil 02:03 Omega-3 Advanced Plant Omegas 03:18 Resveratrol Vital Reds: Energy Renew: 04:06 Vitamin D Vitamin D 5000 05:10 Postbiotics Bio […]
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