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Eggs, Cholesterol, and Your Arteries: The Real Story | Dr. Mandell
There is a lot of hype going on regarding eggs, particularly about the cholesterol that's in the yolk. To this date there is no consistent data that shows any relationship between dietary cholesterol and blood cholesterol. HERE'S WHY YOUR BODY MUST HAVE CHOLESTEROL… Cholesterol plays a role in forming and maintaining cell membranes and structures. […]
Continue readingHow EGGS Heal the Eyes! Dr. Mandell
Eggs are a great source of vitamin C, E, and lutein. They also contain another carotenoid related to lutein, called zeaxanthin. When it comes to foods that help eyesight, eggs will do it. Their combination of nutrients is optimal for fighting macular degeneration, helping the retina with vision, reducing dry eye and much more. PubMed […]
Continue readingThe Shocking Truth About Cholesterol and Eggs! Dr. Mandell
There is a lot of hype going on regarding eggs, particularly about the cholesterol that's in the yolk. To this date there is no consistent data that shows any relationship between dietary cholesterol and blood cholesterol. HERE'S WHY YOUR BODY MUST HAVE CHOLESTEROL… Cholesterol plays a role in forming and maintaining cell membranes and structures. […]
Continue readingHow EGGS Protect, Nourish, and Heal the Brain! Dr. Mandell
Eggs are a nutritional powerhouse for brain health, largely due to their high content of choline, a critical component for the synthesis of acetylcholine, a neurotransmitter involved in mood, memory, and overall cognitive function. The brain utilizes choline to maintain cell membrane integrity and facilitate the communication between neurons, which is essential for brain development […]
Continue readingThe Unhealthiest Way to Cook Your EGGS! Dr. Mandell
When eggs are cooked at very high temperatures, the cholesterol in them may become oxidized and produce compounds known as oxysterols . This is a concern for some people, as oxidized cholesterol and oxysterols in the blood have been linked to an increased risk of heart disease. However, eating eggs hasn't been linked with an […]
Continue readingThe Surprising Truth About Eggs and Clogged Arteries: What You Need to Know! Dr. Mandell
There is a lot of hype going on regarding eggs, particularly about the cholesterol that's in the yolk. To this date there is no consistent data that shows any relationship between dietary cholesterol and blood cholesterol. I will the address the two main reasons why atherosclerosis (clogging within the arteries) occurs, and it's not cholesterol. […]
Continue reading2 Glasses a Day for 1 Week for a Flat Stomach & Healthier Body | Dr. Mandell
Benefits of Apple Cider Vinegar [ACV] ACV is claimed to offer many health benefits when consumed in a small quantity, either used in cooking or mixed with water. The benefits of ACV may include: Improved Blood Sugar Levels and Insulin Sensitivity in Diabetics. Improves Heart Health as studies have shown that ACV lowers Cholesterol and […]
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