The concentration of protein and vitamins in Spirulina has led many to classify it as the “most nutrient dense food on the planet.” Compared to other foods gram for gram, it lives up to its reputation. The antioxidant that makes spirulina unique is called phycocyanin, which is a potent anti-inflammatory. Spirulina can help every cell, […]
Continue readingExtra-virgin olive oil (EVOO) is not just a staple in the Mediterranean diet; it’s also packed with a multitude of health benefits that make it a powerhouse ingredient for overall wellness. Rich in monounsaturated fats, particularly oleic acid, EVOO has been shown to reduce inflammation and may help lower the risk of heart disease. It’s […]
Continue readingThis miracle product sitting in the back of your fridge — something cheap that can zap bad smells, keep your teeth sparkly white, remove acid reflux/heart burn, and treat many other health ailments naturally. That box of baking soda, also known as bicarbonate of soda (or sodium bicarbonate), can do some major things. Its superpowers […]
Continue readingWelcome to our comprehensive guide on maintaining optimal intestinal health! In this video, we'll explore a variety of effective techniques to stimulate your colon and enhance your body's natural processes. From gentle self-massage methods to specific acupressure points, you'll learn how to ease discomfort, prevent constipation, and promote a clear and clean digestive system. We'll […]
Continue readingIf you ask the average person on the street what causes heartburn, he’ll tell you “too much stomach acid.” That’s what most of the ads seem to suggest too. That's why it's a multi-billion dollar business. If heartburn were caused by too much stomach acid, we’d have a bunch of teenagers popping Rolaids instead of […]
Continue readingWhen we overeat or eat processed or fried foods, or anytime we are exposed to environmental pollutants or stress, the liver becomes overworked and overloaded. When the liver is taxed, it can't process toxins and fat in an efficient way. There are many foods that can help cleanse the liver naturally by stimulating its natural […]
Continue readingHimalayan salt is known for its rich mineral content, including magnesium, calcium, and potassium, which can help to replenish electrolytes and maintain hydration. Lime, on the other hand, is packed with vitamin C, antioxidants, and citric acid, which can support immune function and help the digestive system significantly. When mixed together in warm water and […]
Continue readingAloe Vera is cardioprotective. It reduces cholesterol, triglycerides, and lowers glucose levels. The L-Arginine (amino acid) in Aloe Vera increases nitric oxide helping the arteries expand and increasing more oxygen to the cells of your body. Aloe Vera is believed to open up your capillaries and improve arterial walls. This means that your heart doesn't […]
Continue readingI like to share a Specific Chinese Breathing Method that can help save your life (when alone) during a Heart Attack! Remember to always seek MEDICAL EMERGENCY CARE if you SUSPECT you are having a Heart Attack. Dr. Mandell Please subscribe so you and your family can stay healthy and happy. Please share this video […]
Continue readingThe liver is the largest solid organ and the largest gland in the human body. It carries out over 500 essential tasks. Weighing between 3.17 and 3.66 pounds (lbs), or between 1.44 and 1.66 kilograms (kg), the liver is reddish-brown with a rubbery texture. It is situated above and to the left of the stomach […]
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