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How to End Mental Illness | Dr. Daniel Amen

There’s a certain stigma around mental illness, one that can, unfortunately, keep people from feeling empowered that they can change their brain health and get the care they truly need. But think about it—would we ever shame someone with cancer, autoimmunity, or dementia for needing help? Of course not. Unfortunately, the past methods of treating […]

The #1 CAUSE Of Autoimmune Disease & How To PREVENT IT! | Mark Hyman

Autoimmune diseases are a huge issue, affecting over 80 million Americans. They include type 1 diabetes, lupus, rheumatoid arthritis, multiple sclerosis, colitis, Crohn’s disease, and dozens of others, but they all have one thing in common: The body attacks itself. Conventional medicine uses pharmaceutical drugs to treat autoimmune disease but fails to answer one simple […]

Doctor Thinks He Knows What Causes Alzheimer’s, Parkinson’s, and ALS! | Mark Hyman

Get my top tips for optimal health and vitality: The gut and brain are strongly interconnected. That’s why in Functional Medicine we always take the gut into account, along with the rest of the body, when trying to understand a brain disease. Unfortunately, conventional medicine likes to look at each part of the body separately, […]

Top 4 Daily Supplements EVERYONE Should be Taking | Ask Dr. Gundry

Visit the Gundry MD Store 🌿 🌿 to get the best Vitamin D to support your longevity We all know that taking the right supplements is the key to unlocking your longevity! There are so many different supplements, minerals, nutrients, and vitamins that it's difficult to figure out what you should be taking. on this […]

Plant-Based Diets for Improved Mood and Productivity

New subscribers to our e-newsletter always receive a free gift. Get yours here: DESCRIPTION: The most comprehensive controlled trial of diet and mood finds that a plant-based nutrition program in a workplace setting across ten corporate sites significantly improves depression, anxiety, and productivity. Here’s the link for the video I mentioned about the original randomized, […]