cold - Inflammation Guide

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This Can’t Be Real…Magic

Find out about the sore throat remedy that can provide relief within 60 seconds! Check out Dr. Berg's Massage Tool Here: 🛒 0:00 Introduction: How to get rid of a sore throat fast! 0:42 Fascial connection to sore throat 1:33 Sore throat relief technique 2:59 Please share your results! Today, I’m going to share step-by-step […]

Do This Before Bed and Fall Asleep Quickly! Dr. Mandell

In this video, learn how to relax and unwind by practicing specific foot movements, elevating your legs on a pillow, lying on your back, and gently tapping on your chest and abdominal area. These techniques, when combined, can help you enter a deeply relaxed state, perfect for easing stress and promoting a sense of calm. […]

Sleep Instantly: Muscle Contraction Technique to Stop Insomnia | Dr. Mandell

This proven technique will help your body calm down immediately so you can get to sleep super fast! You should use this whenever you feel anxious and stressed. The more you practice this technique the more control you will have to keep your body calm and relaxed. Please subscribe so you and your family can […]

Breathe Better Instantly: Tap Here for Maximum Oxygen | Dr. Mandell

You will experience positive changes in your Respiratory System as you tap over these Master Points in the Lung Meridian. Qigong Tapping on our lung meridian promotes a healthy flow of healing energies and reduces stagnation of qi. Proper flow of qi can help the body engage its own healing processes. Please subscribe so you […]

2 Nuts Turbocharge Your Metabolism! Dr. Mandell

Brazil nuts, regardless of the time of day they are consumed, have profound health benefits due to their high concentrations of beneficial nutrients, most notably selenium. They provide one of the richest natural sources of this essential mineral, which plays a pivotal role in thyroid function. The thyroid gland, located in the neck, is responsible […]

Pinch Your Thumb to Reboot Your Brain & Body! Dr. Mandell

Here is a miraculous hand reflex point technique that will directly stimulate endogenous hormones from the anterior pituitary gland in the brain. This in effect will increase endorphins that will directly stimulate the immune system by activating white blood cells to help protect us against disease and infection. Performing this technique: Everyone has their own […]

Sleeping on Your Left Side…Your Body’s Best Resting Position! Dr. Mandell

Here is a comprehensive list of the 15 physiological benefits of sleeping on your left side: 1. **Heart Health**: Reduces the workload on the heart, improves circulation, and lowers blood pressure. 2. **Digestive System Support**: Aids in digestion by promoting the natural flow of food and releasing digestive enzymes. 3. **Kidney Function**: Enhances blood flow […]

Honey Water Test: Know If Your Honey Is Naturally Raw or Processed (Unhealthy) | Dr. Mandell

Honey has many healing medicinal properties for the body. There are many different kinds of honey, although many consumers are mistakenly buying processed honey and are not getting the health benefits. I will show you a great trick you can do at home and know in seconds, if it's healthy honey or processed non-healthy honey. […]

#1 CANCER-FIGHTING VEGGIE | Dr. Mandell

Eating a lot of Brussels sprouts and other cruciferous veggies can help protect against cancers of the stomach, lungs, kidney, breast, bladder, and prostate. Crunchy veggies like Brussels sprouts can also help you stave off other health issues, such as high blood pressure, high cholesterol, heart disease, obesity, and diabetes. Please subscribe so you and […]

Clear Stuffy Nose & Drain Sinus in 2 Moves | Dr. Mandell

This technique opens up the eustachian tubes, increases sinus drainage, and opens the nasal passages in seconds. I hope this works for you! Dr M Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr […]

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